Pain

HOW YOUR POSTURE CAN PREDICT YOUR FUTURE SUCCESS

Written by Stacey Mullis, OTR/L, ATP, NPI-CPS | Feb 1, 2023 2:00:00 PM

Your posture can be an indicator of your success in many ways.

Here are some reasons why:

1 Good posture projects confidence and competence:

Good posture conveys confidence and competence, which can help you succeed in various situations, such as job interviews, presentations, and negotiations.

When you stand or sit up straight, you signal to others that you are confident in yourself and your abilities, which can make you more likely to achieve your goals.

2 Poor posture can affect your physical and mental health:

Poor posture can cause physical discomfort and pain, such as back pain, neck pain, and headaches, which can affect your productivity and ability to perform at your best.

Poor posture can also impact your mental well-being, causing a lack of confidence and making it harder to stay focused and motivated.

3 Good posture can improve your physical and mental performance:

On the other hand, good posture can improve your physical and mental performance. When you have good posture, you are more likely to feel energized and focused, which can help you succeed in various tasks and activities. Good posture can also improve your breathing, circulation, and digestion, which can help you feel more alert and energized.

To improve your posture and increase your chances of success, it's important to focus on maintaining good posture, both when you are working and when you are relaxing. It’s harder than you think so when sitting for work, choose an office chair that supports you in the right places to promote good posture.  Good posture involves keeping your head up, your shoulders relaxed, and your spine neutral.  

 

If you are looking to improve posture while sitting, look no further than Anthros.

Anthros is the only chair in the world that is guaranteed to improve posture or your money back. The science-backed, patented design, is registered with the FDA as a posture-improving chair and is proven to have the lowest pressure (most comfortable) cushion on the planet (verified by university testing).

Take the next step to reducing pain, increasing comfort, and maximizing performance!