The Best

Office Chair for
Lower Back Pain

I have had lower back issues for a long time and have been under chiropractic care for many years. I also had an ankle relpacement not too long ago, and have a much more sedentary lifestyle as a result, in that I do a lot of more sitting around than I used to. The Anthros chair affords me a much better option than slouching in my easy chair for long periods, and my chiropractor applauds my decision to do this. I received an RHRA health spending account (similar to an FSA) when I retired, which i was able to use to purchase the chair. After using the chair for a month I can already notice a positive change in my posture Thanks Anthros.

I have a lower back and hip injury. Up until the Anthros chair, I had a Herman Miller Aeron chair, which I used for the past 5 years. The Aeron apparently exacerbated my lower back and hip pain. My physical therapist suggested that I try out the Anthros chair. The Anthros chair takes time to adjust and figure out (at least 30 days!!), and once I got there I found that my lower back and hip pain have been significantly reduced when I'm sitting for hours doing work on my computer. I also like how this chair is comfortable but not so comfortable that it somehow reminds you to stand up and walk around...maybe that's just psychological. Anyway, I really like this chair and would recommend anyone with lower back and/or hip pain to try out.

I’ve been using the Anthros chair for a while now, and I’m really impressed overall. The pelvic support is what stands out to me the most; it hugs your pelvis in a way that feels natural and secure, gently guiding you into proper posture without forcing it. Plus, the small back support keeps my shoulders open and arms free for movement, which has made long sessions working on my digital art much more comfortable. The tilt mechanism and the wide range of armrest adjustments make it easy to stay comfortable throughout the day, especially during extended creative sessions. The build quality feels solid and premium, and everything about the chair feels thoughtfully designed. One small thing I’ve noticed is that the chair can be a little awkward to maneuver if you grab it by the armrests, since they can move out of position. I’ve just learned to grab it from the back post instead. It’s not a big deal, just a minor nuisance worth mentioning. I was also surprised by how much I like the footrest; I honestly didn’t think I would use it much, but it’s become a great feature for taking pressure off my lower back during breaks. The modular design is another big plus. Being able to easily replace the seat cushion (and other components if needed) makes the chair feel like a long-term investment rather than something you’ll have to replace entirely down the line. I did run into one issue: the leather upholstery was way too warm for me during longer sessions. I contacted customer service, and they resolved it quickly by sending me a cloth fabric replacement; I just had to pay for shipping. Their customer service was excellent: responsive, understanding, and genuinely focused on making sure I was happy with the chair. I highly recommend the Anthros chair, definitely on the expensive side, but for me it’s absolutely been worth the cost. The comfort, adjustability, modular design, and relief from back pain make it a smart investment, especially if you spend long hours seated.

The short version: this chair has been nothing short of a miracle for me. Long version: I work from home, which has me at my desk/computer at least 8 hours a day (typically closer to 9-10) and in my down time I’m a gamer - so just a huge amount of time sitting at my desk. I also have a lot of back pain due to some spinal stenosis, a past fracture, and general age-related wear-and-tear. My previous chair was a popular gaming chair which was fine for a while. But as the pain in my spine got worse, it felt like it was just exacerbating things because it wasn’t providing the type of support I need, where I need it. It got so bad that by the end of a work day I was in agony - and desperate because standing for any length of time is just as hard on my back so a standing desk wasn’t a solution, and neither is not working. So I searched and searched for a chair that would at least be better than what I had. I didn’t imagine there could be one that would actually make my back feel BETTER. Enter Anthros. Initially wrote it off because of the price. But then I calculated the approximate number of hours a year I spend sitting at my computer. And assuming I’ll be working for the foreseeable future - working out the cost per year put it in better perspective for me, especially considering the number of hours it will be used for. So I decided to make the investment - and now that I have the chair, I can say that it is more than worth it. Best decision I could have made. Being able to adjust the upper and lower back pieces separately as well as the seat being angled (tilted) so that you always end up sitting far enough back has actually alleviated my pain. With the slightly relaxed recline locked at 6 degrees, I get just enough support to take the load off my spine and extra support from the upper and lower back pieces adjusted exactly how I need them. And now I have ZERO pain while sitting for work or game-play. In fact it’s so good that when my back is hurting from standing or other activities, I will now go sit in my Anthros chair for relief. So yes, miracle. I went from total agony and fear for my ability to keep working, to “what back pain?” Worth every single penny.

It took me at least two weeks of adjustment to find a comfortable position to reestablish my posture, but this varies from person to person. Very comfortable and the materials are of excellent quality. The armrests could definitely be improved. When I sit down, my left arm pushes forward, which is uncomfortable and destabilizing. Developing a headrest would be a strong point for the overall. Very good support for sensitive lower backs; I highly recommend it.