THE ANTHROS BLOG
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Seat Depth Adjustment: A New Approach
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Cloudtex®: The Hidden Technology that Sets Anthros Apart
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Why Office Chairs Are Failing The Pear-Shaped Body Type
![quote](https://www.anthros.com/hubfs/Traditional-chairs.jpg)
Unlocking Comfort and Support: The Ergonomic Benefits of a Two-Part Back Office Chair
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How Does Anthros Fit Different Heights?
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Why Your Chair Doesn't Need a Headrest
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What does your posture say about you? Research says.....
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True or False? A Seat Cushion Has To Be Firm To Be Stable
![quote](https://www.anthros.com/hubfs/Traditional-chairs.jpg)
Seat Depth Adjustment: A New Approach
![quote](https://www.anthros.com/hubfs/banner-img-4.jpg)
Office Chair Basics: Seat Adjustments and Cushion Considerations for Tall People
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Exploring the Luxurious and Sustainable Fabrics of Anthros Chairs: Gabriel Shapeknit Bouclé and Camira Port Leather Alternative
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Why Both Seat Depth Adjustment and Cushion Quality Matter When Choosing Office Chairs
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Can your posture impact how long you live? The evidence says yes!
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One Month In: My Personal Experience with the Anthros Chair
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Anthros Questions: Do The Backs Move Up and Down?
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A Promising Shift in our Thinking: Embracing Health and Wellness
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The Unmatched Quality of Anthros Chairs: A Masterpiece Developed From the Ground-Up
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Understanding the Unique Tilt Feature of the Anthros Chair: Enhancing Comfort and Posture
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Balancing Office Chair Comfort and Function: Do Your Arm Rests Hinder or Help You?
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Natural Ways to Improve Spondylolisthesis: A Holistic Approach to Healing
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Desperate for Help with Spinal Stenosis Pain? Look at your Chair!
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Optimal Office Chair Design - Untangling the Common Beliefs Surrounding Lumbar Support
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Sitting and Its Impact on Spondylolisthesis: What You Should Know
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An Office Chair Company Promises to Fix Your Sit
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The Pursuit of the Ultimate Office Chair for Spinal Stenosis Relief
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Anthros Questions: Why does Anthros have a foam cushion?
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Why Are We Spending 5-10 X More On Our Mattress Than Our Office Chair?
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Comfortable Seating for Piriformis Syndrome: A Guide to the Ideal Office Chair
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The Office Chair's Role in Alleviating Neck and Shoulder Pain
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Is your office chair a viable tax deduction?
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The Hidden Culprit of Shoulder Pain: Desk Height Matters
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The ROI of Comfort: Why Splurging on a Great Ergonomic Chair Makes Sense
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Office Chair Solutions for Shoulder Pain and Habits to Avoid
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What is Best? Pelvis Support vs. Lumbar Support
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Sitting Postures and Hip Osteoarthritis: Understanding the Connection
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Your Comfort, Your Chair: Finding Relief for Your Spondylolisthesis
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The Silent Signs of Hip Misalignment from Sitting
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From Slouch to Strength: How Posture Transforms Your Physical Performance
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The Link Between Bad Posture and Shoulder Pain: What You Need to Know
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A Guide to the Best Office Chair Features for Hip Pain
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Leg pain from your office chair? Explaining the pain in the back of your legs.
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Strengthening Your Back: The Top 3 Exercises for Spondylolisthesis
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What’s the Difference? A Scientific Look at Tilt vs. Recline
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My Anthros Chair: Transforming Posture, One Sit at a Time
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Aching Legs: Identifying the Worst Office Chair for Leg Pain
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What is the secret to pain-free sitting?
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Things to Avoid with Cervical Spinal Stenosis: Advice from a Physical Therapist
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Redefining Office Chair Design: Challenging Decades of Stagnation
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How To Relieve Buttock Pain In Sitting
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Seeking Relief from Spinal Stenosis Without Resorting to Surgery
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A Trend That Might Need a Second Look – Are You Still Using Your Standing Desk?
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A Cure for Piriformis Syndrome?
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From Bad to Worse: The Health Toll of 10 Years of Poor Posture
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Slimming Down, Easing Sciatica: The Power of Weight Loss Unveiled!
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Is Your Office Chair's Role as Critical to Your Wellness as Your Mattress?
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Four Stages of Disc Degeneration
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Straightening Out the Truth: Bad Posture's Role in Spinal Stenosis
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Optimal Office Chair Design - Debunking Lumbar Support
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Our Top 5 Exercises for Degenerative Disc Disease
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Sitting Smart: The Best Office Chair for Disc Herniation
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Young and Invincible: The Reality Check on Aging and Ergonomic Office Furniture
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Healing Your Lower Back: Exercises for a Herniated Disc
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Can poor posture increase the risk of disc herniation?
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Lower Back Pain? Investigate Your Work Space
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From Slouch to Strain: How Poor Posture Fuels Degenerative Disc Disease
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Balancing Posture and Productivity: The Cognitive Effects of Standing at Work
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How to Stretch for Sciatic Nerve Pain- Piriformis Syndrome
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Back Talk: Tackling Prolonged Sitting Back Pain
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Sciatica Relief Explained: The Power of Massage Explored!
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Herniated Discs: The Crucial Role of Posture and Stretching
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Is your office chair causing Sciatica?
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Battling Sitting Pain in the Workplace
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What does your posture say about you?
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Knee pain from driving- What’s the cause?
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Avoid lower back pain while driving
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Is the most expensive gaming chair worth it?
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Leg pain while driving: What is the cause?
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Can an office chair change your posture? The secrets to sitting up straight.
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Why good sitting posture can be an indicator of self confidence and success
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Level Up Your Gaming Experience with Anthros: Say Goodbye to Shoulder and Wrist Injuries!
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Are Ergonomic Chairs HSA Eligible?
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What is an “ergonomic” office chair and is it really what I should look for?
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3 Tips for avoiding pain during long car trips
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5 Signs That You Have Been Sitting Too Long
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The gaming chair that outperforms the competition
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Standing desks are only a thing because office chairs are so bad.
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Why Is It So Hard To Sit In Good Posture?
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5 Ways to Sit as Poorly as Possible
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Why back surgery may not be the answer for back pain
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How can AI be used to create more efficient work environments
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The Average Person Will Spend Up To 83% Of Their Life Either Sleeping Or Sitting!
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How Ergonomic Office Chairs Are Saving Insurance Companies Money
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Poor posture and the central nervous system
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Did you know that your office chair could contribute to anxiety?
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What I learned from a one-hour consultation with GaryVee
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Is sitting causing a pain in your buttocks?
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5 Steps to Avoid Pain on the Plane
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Why Poor Posture Can Ruin Your Golf Game
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How to Boost Your Immune System: Understanding how poor posture negatively affects the immune system
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Upper back pain relief: How good posture can help
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Spinal Stenosis: The overlooked cause
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Thoracic Decompression: The importance of sitting posture
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Sitting all day- How should my chair support me?
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Can Poor Posture Increase The Risk Of Disc Degeneration?
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66% Loss In Worker Productivity Due To Poor Posture
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9 Surprising Health Risks of Poor Posture
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Back Pain Caused by Stress & Stress Caused by Poor Posture
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Does Standing At Work Impact Your Productivity?
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Why Laptops Are The Biggest Contributors to Poor Posture and Neck Pain
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Is Lumbar Support Good For Your Back?
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Why Companies Are Wasting Money On Standing Desks
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Is A Mesh Office Chair Worth It?
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Why Standing Desks Cause Poor Work Performance
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Why Thin Office Chair Cushions Are Causing Poor Posture
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Why You Have The Right To a Proper Ergonomic Chair
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Back Pain - Leading cause of workers comp claims
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Why you shouldn't trust "ergonomic" office chairs
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How Good Posture Can Lead To Success And Wealth
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Why Athletes Are More Likely To Get Injured If They Sit In Cheap Office Chairs
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The Unintended Cost Of Cheap Office Chairs
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How Posture Affects Energy and Mood
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Why you should never trust the "backed by science" claim by office chair companies
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5 Scientific Articles That Prove That Good Posture Improves Productivity
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3 Reasons Why Poor Office Chairs Are Costing Employers Millions
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Why Cheap Office Chairs Lead To Poor Productivity And Unnecessary Missed Work
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The ROI Of Investing In The Best Office Chair
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The Average 85 Year Old American Will Sit 280,000 Hrs During Their Lifetime
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The 2 Least Understood Requirements To Maintain A Good Sitting Posture
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Sitting Posture Affects Standing Posture
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Save 10K-150K On Back Surgery And Invest In Anthros
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How Your Posture Can Predict Your Future Success
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How Poor Posture Can Cause Death
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Building Anthros: Mechanical Bench Testing
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Best Office Chair Seat Cushion PT.4- Shear
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Best Office Chair Seat Cushion PT.2- Peak Pressure Index
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Best Office Chair Seat Cushion PT.3- Contact Area
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Best Office Chair Seat Cushion PT.1- Pressure Mapping
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What To Look For In An Office Chair
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How To Sit In Good Posture- The Biomechanics
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Sitting Simulation: Using 3D Human Modeling
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How The Scientific Method Guides Anthros
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How To Stop Slouching! Easily Improve Your Posture
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What Is Tech Neck? Symptoms, Exercises, and Treatment
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Don't Let Shoulder Pain Limit Your Productivity
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Why Your Reclining Office Chair Is Stuck In The Past
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Can Bad Sitting Posture Cause Headaches?
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Pain In The Lumbar Spine? Investigate Your Office Chair!
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Is Your Mesh Office Chair Causing Poor Posture?
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Improve Your Posture: Support The Pelvis
![](https://www.anthros.com/hubfs/Screen%20Shot%202022-08-03%20at%2010.32.39%20AM.png)
08/1/2022
WHAT IS THE SECRET TO PAIN-FREE SITTING?
Individualize your sit for your shape with the help of a licensed physical or occupational therapist. Our seating specialists walk you step by step through optimal set up of your Anthros chair to adapt it to your individual body type. You will learn how to adjust the unique two part back system to ensure your best posture, then how to make sure that you are optimizing your posture in your individual work space.
![quote](https://www.anthros.com/hubfs/Anthros_AirBnB_03-26-2024_135.jpg)
Cloudtex®: The Hidden Technology that Sets Anthros Apart
![quote](https://www.anthros.com/hubfs/pear-shaped-blog-banner.jpg)
Why Office Chairs Are Failing The Pear-Shaped Body Type
![quote](https://www.anthros.com/hubfs/Traditional-chairs.jpg)
Unlocking Comfort and Support: The Ergonomic Benefits of a Two-Part Back Office Chair
![quote](https://www.anthros.com/hubfs/Seat-depth-chair.jpg)
How Does Anthros Fit Different Heights?
![quote](https://www.anthros.com/hubfs/anthros-chair.jpg)
Why Your Chair Doesn't Need a Headrest
![quote](https://www.anthros.com/hubfs/right-posture.jpg)
What does your posture say about you? Research says.....
![quote](https://www.anthros.com/hubfs/seat-cushions.jpg)
True or False? A Seat Cushion Has To Be Firm To Be Stable
![quote](https://www.anthros.com/hubfs/Traditional-chairs.jpg)
Seat Depth Adjustment: A New Approach
![quote](https://www.anthros.com/hubfs/banner-img-4.jpg)
Office Chair Basics: Seat Adjustments and Cushion Considerations for Tall People
FREE FIX YOUR SIT™ GUIDEBOOK
For those who want more in depth explanation of what it takes to sit well, this guide is for you. It walks through why we have struggled with sitting for so long, and offers the principles required to achieve optimal long-term sitting. Bonus features include how to set up your workspace, and the (5) best exercises to undo the negative effects of sitting.
![](https://www.anthros.com/hubfs/Guidebook2.png)
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