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THE ANTHROS BLOG

quote May 22, 2023 Pain
Why good sitting posture can be an indicator of self confidence and success
This may seem like a bold, and even...
quote May 15, 2023 Pain
Level Up Your Gaming Experience with Anthros: Say Goodbye to Shoulder and Wrist Injuries!
Hey esports athletes, get ready to level up...
quote May 12, 2023 Pain
Are Ergonomic Chairs HSA Eligible?
What is an HSA? HSA= A Health Savings Account...
quote May 11, 2023 Pain
What is an “ergonomic” office chair and is it really what I should look for?
Are you like me and so many others out there?...
quote May 9, 2023 Pain
Are Ergonomic Chairs FSA Eligible?
What is an FSA?   FSA= A Flexible Spending...
quote May 4, 2023 Pain
3 Tips for avoiding pain during long car trips
Summer is upon us, and so are long road trips...
quote May 2, 2023 Pain
5 Signs that you have been sitting too long
As the world is moving faster than we can...
quote April 27, 2023 Pain
The gaming chair that outperforms the competition
The Gaming Chair that Outperforms the...
quote April 26, 2023 Pain
Hot take: Standing desks are only a thing because current office chairs suck.
When I look at the standing desk movement and...
quote April 25, 2023 Pain
Why is it so hard to sit in good posture?
Good posture is important for maintaining...
quote April 24, 2023 Pain
5 Ways to Sit as Poorly as Possible
Let’s talk about something that everyone does...
quote April 17, 2023 Pain
Why back surgery may not be the answer for back pain
Back pain is a common condition that affects...
quote April 14, 2023 Pain
How can AI be used to create more efficient work enviorments
Artificial intelligence (AI) is rapidly...
quote April 13, 2023 Pain
The average person will spend up to 83% of their life either sleeping or sitting!
As we go through our daily routines, it can...
quote April 11, 2023 Pain
How Ergonomic Office Chairs Are Saving Insurance Companies Money
Why insurance companies can save money by...
quote April 10, 2023 Pain
Poor posture and the central nervous system
Poor posture is a common issue affecting...
quote April 7, 2023 Pain
Lumbar Supports Can Hurt You
Lumbar supports are apparatuses that are...
quote April 6, 2023 Pain
Did you know that your office chair could contribute to anxiety?
Sitting at a desk for hours on end is a...
quote April 4, 2023 Pain
Is Standing the New Smoking?
Did Anthros just say that standing is the new...
quote March 30, 2023 Pain
What I learned from a one-hour consultation with GaryVee
As one of the founders and the CMO of Anthros (a...
quote March 29, 2023 Pain
Venous insufficiency
Venous insufficiency is a condition in which...
quote March 28, 2023 Pain
Is sitting causing a pain in your buttocks?
Understanding the role of pain receptors,...
quote March 27, 2023 Pain
Spondylolisthesis and Posture
Spondylolisthesis is a condition that occurs...
quote March 24, 2023 Pain
5 Steps to Avoid Pain on the Plane
Flying is a convenient and efficient mode of...
quote March 23, 2023 Pain
Why Poor Posture Can Ruin Your Golf Game
Next time you work all day before joining your...
quote March 20, 2023 Pain
Upper back pain relief: How good posture can help
As anyone who has ever experienced back pain...
quote March 16, 2023 Pain
Hip Pain and Sitting
Hip pain can be a common problem for many...
quote March 15, 2023 Pain
Spinal Stenosis: The overlooked cause
Can poor posture contribute to spinal stenosis?
quote March 14, 2023 Pain
Thoracic Decompression: The importance of sitting posture
Non-surgical spinal decompression is a type of...
quote March 13, 2023 Pain
Sitting all day- How should my chair support me?
Sitting for long periods of time can be tough...
quote March 10, 2023 Pain
Lower back pain in sitting
Low back pain is a common problem that can be...
quote March 9, 2023 Pain
Causes of leg pain when sitting
Leg pain while sitting is a common experience...
quote March 8, 2023 Pain
How to Prevent Herniated Discs
Have you ever heard of spinal disc herniation?...
quote March 7, 2023 Pain
Can Poor Posture Increase The Risk Of Disc Degeneration?
Disc degeneration is a common condition that...
quote March 6, 2023 Pain
66% Loss In Worker Productivity Due To Poor Posture
We could all improve our posture, but did you...
quote March 3, 2023 Pain
9 Surprising Health Risks of Poor Posture
Do you slouch at your desk all day or hunch...
quote March 2, 2023 Pain
Back Pain Caused by Stress & Stress Caused by Poor Posture
According to studies, psychological factors,...
quote March 1, 2023 Pain
Does Standing At Work Impact Your Productivity?
Did you know that there is evidence to suggest...
quote February 28, 2023 Pain
Why Laptops Are The Biggest Contributors to Poor Posture and Neck Pain
Laptops are enemy #1 when it comes to...
quote February 28, 2023 Pain
Is Lumbar Support Good For Your Back?
The Key to Good Sitting- and it’s not lumbar! ...
quote February 27, 2023 Pain
Why Companies Are Wasting Money On Standing Desks
Standing desks can be quite expensive ranging...
quote February 24, 2023 Pain
Is A Mesh Office Chair Worth It?
Why not Mesh? The most famous office chairs in...
quote February 23, 2023 Pain
Why Standing Desks Cause Poor Work Performance
Why standing desks are causing poor work...
quote February 22, 2023 Pain
Why Thin Office Chair Cushions Are Causing Poor Posture
Did you know that your office chair cushion...
quote February 21, 2023 Pain
WHY YOU HAVE THE RIGHT TO A PROPER ERGONOMIC CHAIR
In the United States, employees may have a...
quote February 20, 2023 Pain
Back Pain - Leading cause of workers comp claims
The leading cause of workers’ compensation...
quote February 17, 2023 Pain
Why you shouldn't trust "ergonomic" office chairs
When it comes to office chairs, the term...
quote February 16, 2023 Pain
HOW GOOD POSTURE CAN LEAD TO SUCCESS AND WEALTH
Did you know that there is strong evidence to...
quote February 14, 2023 Pain
WHY ATHLETES ARE MORE LIKELY TO GET INJURED IF THEY SIT IN CHEAP OFFICE CHAIRS
Cheap office chairs=Poor posture=Increased risk...
quote February 14, 2023 Pain
THE UNINTENDED COST OF CHEAP OFFICE CHAIRS
The untold truth of the ACTUAL cost of poor...
quote February 13, 2023 Pain
THE SECRET TO SUCCESS
Ditching the slouch and sitting up tall in the...
quote February 12, 2023 Pain
HOW POSTURE AFFECTS ENERGY AND MOOD
You know when you sit up straight and feel...
quote February 11, 2023 Pain
Why you should never trust the "backed by science" claim by office chair companies
When shopping for an office chair, you may come...
quote February 10, 2023 Pain
5 SCIENTIFIC ARTICLES THAT PROVE THAT GOOD POSTURE IMPROVES PRODUCTIVITY
Sitting with proper posture has been shown to...
quote February 9, 2023 Pain
3 REASONS WHY POOR OFFICE CHAIRS ARE COSTING EMPLOYERS MILLIONS
You know what they say, "You are what you sit...
quote February 8, 2023 Pain
WHY CHEAP OFFICE CHAIRS LEAD TO POOR PRODUCTIVITY AND UNNECESSARY MISSED WORK
Effects of Poor Posture We know that cheap...
quote February 7, 2023 Pain
WHY CFOs CHOOSE ANTHROS
Top Four Reasons Why CFO's should be investing...
quote February 6, 2023 Pain
THE ROI OF INVESTING IN THE BEST OFFICE CHAIR
Investing in a good office chair is not just...
quote February 5, 2023 Pain
THE AVERAGE 85 YEAR OLD AMERICAN WILL SIT 280,000 HRS DURING THEIR LIFETIME
Isn’t that crazy? The average 85-year-old...
quote February 4, 2023 Pain
THE 2 LEAST UNDERSTOOD REQUIREMENTS TO MAINTAIN A GOOD SITTING POSTURE
  Two things you haven’t been told about getting...
quote February 3, 2023 Pain
SITTING POSTURE AFFECTS STANDING POSTURE
The Hunchback of Notre Dame Syndrome: How Poor...
quote February 2, 2023 Pain
SAVE 10K-150K ON BACK SURGERY AND INVEST IN ANTHROS
Effects of Poor Posture: $10k-150k on back...
quote February 1, 2023 Pain
HOW YOUR POSTURE CAN PREDICT YOUR FUTURE SUCCESS
Your posture can be an indicator of your...
quote January 31, 2023 Pain
HOW POOR POSTURE CAN CAUSE DEATH
Can a low-quality office chair (poor posture)...
quote January 30, 2023 Pain
BUILDING ANTHROS: MECHANICAL BENCH TESTING
International Organization for Standardization ...
quote January 29, 2023 Pain
BEST OFFICE CHAIR SEAT CUSHION PT.4- SHEAR
If you're not familiar with the concept of...
quote January 28, 2023 Pain
BEST OFFICE CHAIR SEAT CUSHION PT.2- PEAK PRESSURE INDEX
Sitting for long periods of time can have...
quote January 27, 2023 Pain
BEST OFFICE CHAIR SEAT CUSHION PT.3- CONTACT AREA
Pressure mapping It is a technique used to...
quote January 26, 2023 Pain
BEST OFFICE CHAIR SEAT CUSHION PT.1- PRESSURE MAPPING
Have you ever heard of pressure mapping? It's a...
quote January 25, 2023 Pain
WHAT TO LOOK FOR IN AN OFFICE CHAIR
Ergonomic office chairs are designed to...
quote January 24, 2023 Pain
HOW TO SIT IN GOOD POSTURE- THE BIOMECHANICS
Good sitting posture involves maintaining proper...
quote January 23, 2023 Pain
SITTING SIMULATION: USING 3D HUMAN MODELING
3D human modeling is a technique used to create...
quote January 22, 2023 Pain
HOW THE SCIENTIFIC METHOD GUIDES ANTHROS
The scientific method is a systematic approach...
quote January 21, 2023 Pain
HOW TO STOP SLOUCHING! EASILY IMPROVE YOUR POSTURE
The Results of Poor Posture Many of us work...
quote January 20, 2023 Pain
WHAT IS TECH NECK? SYMPTOMS, EXERCISES, AND TREATMENT
PREVENTING TECH NECK—How Can I Avoid It? It’s...
quote January 19, 2023 Pain
DON'T LET SHOULDER PAIN LIMIT YOUR PRODUCTIVITY
DON’T LET SHOULDER PAIN LIMIT YOUR...
quote January 18, 2023 Pain
WHY YOUR RECLINING OFFICE CHAIR IS STUCK IN THE PAST
Quoting the great Jacques-Yves Cousteau:   ...
quote January 17, 2023 Pain
CAN BAD SITTING POSTURE CAUSE HEADACHES?
IS STRESS, OR SOMETHING ELSE, CAUSING YOUR...
quote January 12, 2023 Pain
THORACIC DECOMPRESSION
Are you on your way to looking like Quasimodo? ...
quote January 10, 2023 Pain
PAIN IN THE LUMBAR SPINE? INVESTIGATE YOUR OFFICE CHAIR!
Are you sore and fatigued at the end of your...
quote January 5, 2023 Pain
IS YOUR MESH OFFICE CHAIR CAUSING POOR POSTURE?
Hey you… Stand up and take a look at your ...
quote December 22, 2022 Pain
IMPROVE YOUR POSTURE: SUPPORT THE PELVIS
The Foundation of Sitting - It’s not Lumbar!!
quote December 12, 2022 Pain
HOW TO SIT WITHOUT PAIN
IF I ASKED THIS QUESTION TO 100 PEOPLE, I...

08/1/2022

WHAT IS THE SECRET TO PAIN-FREE SITTING?

Individualize your sit for your shape with the help of a licensed physical or occupational therapist. Our seating specialists walk you step by step through optimal set up of your Anthros chair to adapt it to your individual body type. You will learn how to adjust the unique two part back system to ensure your best posture, then how to make sure that you are optimizing your posture in your individual work space.

08/1/2022

WHAT IS THE SECRET TO PAIN-FREE SITTING?

Individualize your sit for your shape with the help of a licensed physical or occupational therapist. Our seating specialists walk you step by step through optimal set up of your Anthros chair to adapt it to your individual body type. You will learn how to adjust the unique two part back system to ensure your best posture, then how to make sure that you are optimizing your posture in your individual work space.

quote May 22, 2023
Why good sitting posture can be an indicator of self confidence and success
This may seem like a bold, and even...
quote May 15, 2023
Level Up Your Gaming Experience with Anthros: Say Goodbye to Shoulder and Wrist Injuries!
Hey esports athletes, get ready to level up...
quote May 12, 2023
Are Ergonomic Chairs HSA Eligible?
What is an HSA? HSA= A Health Savings Account...
quote May 11, 2023
What is an “ergonomic” office chair and is it really what I should look for?
Are you like me and so many others out there?...
quote May 9, 2023
Are Ergonomic Chairs FSA Eligible?
What is an FSA?   FSA= A Flexible Spending...
quote May 4, 2023
3 Tips for avoiding pain during long car trips
Summer is upon us, and so are long road trips...
quote May 2, 2023
5 Signs that you have been sitting too long
As the world is moving faster than we can...
quote April 27, 2023
The gaming chair that outperforms the competition
The Gaming Chair that Outperforms the...
quote April 26, 2023
Hot take: Standing desks are only a thing because current office chairs suck.
When I look at the standing desk movement and...
quote April 25, 2023
Why is it so hard to sit in good posture?
Good posture is important for maintaining...

FREE FIX YOUR SIT™ GUIDEBOOK

For those who want more in depth explanation of what it takes to sit well, this guide is for you. It walks through why we have struggled with sitting for so long, and offers the principles required to achieve optimal long-term sitting. Bonus features include how to set up your workspace, and the (5) best exercises to undo the negative effects of sitting.

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Stay up to date on the latest news, trends, and developments in the office chair industry.We love humans, we are committed to creating educational materials to address topics related to sitting well and living pain-free.