LEARN HOW TO FIX YOUR SIT™ TODAY!
For those who want more in depth explanation of what it takes to sit well, this guide is for you. It walks through why we have struggled with sitting for so long, and offers the principles required to achieve optimal long-term sitting.
- A look at sitting postures
- The solution to good sitting
- The ingredients of good sitting
- Bonus Content: How the perfect office chair can help minimize/prevent pain; how to setup your workspace, and five exercises and stretches to undo the negative effects of sitting.
TAKE A LOOK INSIDE THE FIX YOUR SIT GUIDEBOOK
Flip through for a sneak peak of the guidebook.
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