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Improve Posture


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What does your posture say about you? Research says.....

January 22, 2024
Before we even begin the discussion, would you rather look like this or that? Intuitively, most of us would choose the...

One Month In: My Personal Experience with the Anthros Chair

November 26, 2023
Hey everyone! I’m Julie, a passionate member of the Anthros team. Today, I'm super excited to share with you my journey...

Anthros Questions: Do The Backs Move Up and Down?

November 25, 2023
The Two-Part Back System of the Anthros Office Chair: An Ingenious Design Our office chair's comfort and support are...

An Office Chair Company Promises to Fix Your Sit

November 17, 2023
Whether you're working from home, spending hours at the office, or gaming away, I think we can all agree that having...

What is the secret to pain-free sitting?

October 4, 2023
If I asked that question to 100 people, I suspect I would hear: “An ergonomic chair” “A chair with lumbar support” “A...

Slimming Down, Easing Sciatica: The Power of Weight Loss Unveiled!

September 21, 2023
Ah, the quest for shedding those extra pounds. While weight loss can offer a multitude of benefits, you might wonder,...

Is Your Office Chair's Role as Critical to Your Wellness as Your Mattress?

September 20, 2023
Today we're delving into an interesting and essentially uninvestigated question: Is your office chair's role as...

Straightening Out the Truth: Bad Posture's Role in Spinal Stenosis

September 15, 2023
Our focus today centers on posture and its potential to either cause or exacerbate the discomfort associated with...

Healing Your Lower Back: Exercises for a Herniated Disc

September 6, 2023
If you’re reading this, you probably have some familiarity with herniated discs. Herniated discs can be painful and...

How to Stretch for Sciatic Nerve Pain- Piriformis Syndrome

August 24, 2023
Piriformis syndrome is a real pain in the buttocks! It’s a condition characterized by pain and discomfort in the...

Can an office chair change your posture? The secrets to sitting up straight.

June 1, 2023
Poor posture is an epidemic and can worsen over time, causing back, shoulder and neck pain. It’s not too late to...

Are you a percher? Why we perch

May 31, 2023
Perching is a term that refers to a posture where an individual sits on an elevated surface, such as a stool, or the...

What is an “ergonomic” office chair and is it really what I should look for?

May 11, 2023
Are you like me and so many others out there? Have you searched for an office chair that will be comfortable for those...

Why is it so hard to sit in good posture?

April 25, 2023
Good posture is important for maintaining overall health and wellness. It can affect everything from mood, self-esteem,...

The average person will spend up to 83% of their life either sleeping or sitting!

April 13, 2023
As we go through our daily routines, it can be easy to take for granted the amount of time we spend sleeping and...

Did you know that your office chair could contribute to anxiety?

April 6, 2023
Sitting at a desk for hours on end is a common reality for many of us, and it's no secret that this sedentary lifestyle...

Why Poor Posture Can Ruin Your Golf Game

March 23, 2023
Next time you work all day before joining your buddy's for a round of golf, consider the negative impact that your...

Sitting all day- How should my chair support me?

March 13, 2023
Sitting for long periods of time can be tough on the body, especially on the lower back. Many people turn to lumbar...

Lower back pain in sitting

March 10, 2023
Low back pain is a common problem that can be experienced while sitting. It can be caused by a variety of factors,...

Can Poor Posture Increase The Risk Of Disc Degeneration?

March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...

66% Loss In Worker Productivity Due To Poor Posture

March 6, 2023
We could all improve our posture, but did you know that there is evidence to suggest that poor posture can also...

9 Surprising Health Risks of Poor Posture

March 3, 2023
Do you slouch at your desk all day or hunch over your phone for hours on end? If so, you might want to pay attention to...

Back Pain Caused by Stress & Stress Caused by Poor Posture

March 2, 2023
According to studies, psychological factors, including stress, anxiety, and depression, may contribute to the...

Does Standing At Work Impact Your Productivity?

March 1, 2023
Did you know that there is evidence to suggest that standing while working at a desk may not always be the most...

Why Laptops Are The Biggest Contributors to Poor Posture and Neck Pain

February 28, 2023
Laptops are enemy #1 when it comes to preventing forward head posture or posture which can lead to neck pain while...

Is Lumbar Support Good For Your Back?

February 28, 2023
The Key to Good Sitting- and it’s not lumbar! When it comes to sitting for long periods, proper posture is essential to...

Why Companies Are Wasting Money On Standing Desks

February 27, 2023
Standing desks can be quite expensive ranging from $300.00 to $5,000.00 and are coined with popular marketing...

Why Standing Desks Cause Poor Work Performance

February 23, 2023
Why standing desks are causing poor work performance. Standing desks, also known as height-adjustable desks or...


February 21, 2023
In the United States, employees may have a right to a premium ergonomic office chair if their current chair is causing...

Back Pain - Leading cause of workers comp claims

February 20, 2023
The leading cause of workers’ compensation claims in the US.1 Back injuries are the most common cause of worker’s...


December 22, 2022
The Foundation of Sitting - It’s not Lumbar!!

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Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.