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January 9, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
January 2, 2025
Sitting is something most of us do every day, whether we're working, gaming, or relaxing at home. But if sitting has...
January 18, 2024
When it comes to choosing the right seat cushion, many of us are bound by the misconception that only thin and hard...
November 3, 2023
Comfortable sitting is an important priority, particularly for those living with debilitating conditions like...
October 26, 2023
Today, we're going to delve into a topic that affects some of us at some point in our lives - hip osteoarthritis. Now,...
October 19, 2023
Comfortable sitting is an important priority, particularly for those who sit for work, day after day. The importance...
October 18, 2023
Many of us have experienced that nagging pain in the back of our legs while sitting at our desks, but why does it occur...
October 6, 2023
Not all office chairs are created equal! And some have features can actually contribute to leg pain rather than...
September 29, 2023
Many of us have no choice but to sit all day for our work, and it’s a pain in the butt! Literally. Usually, the cause...
September 25, 2023
Today, we address a pressing concern that affects many individuals: Piriformis Syndrome. Our focus in this article is...
September 21, 2023
Ah, the quest for shedding those extra pounds. While weight loss can offer a multitude of benefits, you might wonder,...
August 24, 2023
Piriformis syndrome is a real pain in the buttocks! It’s a condition characterized by pain and discomfort in the...
August 14, 2023
Ah, sciatica—the notorious guest that has overstayed their welcome. If you've been on a quest for relief, you might...
August 10, 2023
When it comes to sitting for long periods at work, a supportive office chair to promote good posture is essential to...
August 3, 2023
Sciatic pain can be a frustrating and debilitating condition that affects far too many people. If you experience...
July 26, 2023
Understanding the Role of Genetics and Workplace Risk Factors. Sciatica, a painful condition characterized by radiating...
July 25, 2023
Many people spend a lot of their days on the road. And it’s not just the long-haul truck drivers, it may be commuting...
July 21, 2023
Ugh, the never-ending battle with sciatica pain. When you've tried countless remedies and stretches, and maybe even...
June 5, 2023
Driving is a common activity for most of us, but it can also be the cause of leg pain. Leg pain can be one of the most...
March 28, 2023
Understanding the role of pain receptors, called nociceptors, is crucial to our perception of comfort while sitting....
March 16, 2023
Hip pain can be a common problem for many people, especially those who spend a lot of time sitting. Whether it's at...
March 9, 2023
Leg pain while sitting is a common experience for many people and one that can impact productivity and focus at work....