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Level Up Your Gaming Experience with Anthros: Say Goodbye to Shoulder and Wrist Injuries!

May 15, 2023
Hey esports athletes, get ready to level up your battle station with Anthros! In this blog post, we'll explore how poor...

Are Ergonomic Chairs HSA Eligible?

May 12, 2023
What is an HSA? HSA= A Health Savings Account (HSA) is a kind of personal savings account that allows you to save...

3 Tips for avoiding pain during long car trips

May 4, 2023
Summer is upon us, and so are long road trips to go to Disney or take a trip out west to see the National Parks....

5 Signs that you have been sitting too long

May 2, 2023
As the world is moving faster than we can imagine it and technology is advancing daily, we become more sedentary, it's...

5 Ways to Sit as Poorly as Possible

April 24, 2023
Let’s talk about something that everyone does but few people do correctly: sitting. Yes, you heard me right, sitting....

Why back surgery may not be the answer for back pain

April 17, 2023
Back pain is a common condition that affects many people at some point in their lives. In some cases, surgery may be...

The average person will spend up to 83% of their life either sleeping or sitting!

April 13, 2023
As we go through our daily routines, it can be easy to take for granted the amount of time we spend sleeping and...

Lumbar Supports Can Hurt You

April 7, 2023
Lumbar supports are apparatuses that are designed to provide additional support to the lower back region in order to...

Did you know that your office chair could contribute to anxiety?

April 6, 2023
Sitting at a desk for hours on end is a common reality for many of us, and it's no secret that this sedentary lifestyle...

Venous insufficiency

March 29, 2023
Venous insufficiency is a condition in which the veins in the legs are unable to effectively return blood to the heart....

Is sitting causing a pain in your buttocks?

March 28, 2023
Understanding the role of pain receptors, called nociceptors, is crucial to our perception of comfort while sitting....

Spondylolisthesis and Posture

March 27, 2023
Spondylolisthesis is a condition that occurs when one of the vertebrae in the spine slips out of place and onto the...

5 Steps to Avoid Pain on the Plane

March 24, 2023
Flying is a convenient and efficient mode of transportation, but it can be tough on your body, especially if you're...

Hip Pain and Sitting

March 16, 2023
Hip pain can be a common problem for many people, especially those who spend a lot of time sitting. Whether it's at...

Spinal Stenosis: The overlooked cause

March 15, 2023
Can poor posture contribute to spinal stenosis? Spinal stenosis is a condition in which the spaces within your spine...

Lower back pain in sitting

March 10, 2023
Low back pain is a common problem that can be experienced while sitting. It can be caused by a variety of factors,...

Causes of leg pain when sitting

March 9, 2023
Leg pain while sitting is a common experience for many people and one that can impact productivity and focus at work....

How to Prevent Herniated Discs

March 8, 2023
Have you ever heard of spinal disc herniation? It's also known as a ruptured disc, and it happens when the soft center...

Can Poor Posture Increase The Risk Of Disc Degeneration?

March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...

9 Surprising Health Risks of Poor Posture

March 3, 2023
Do you slouch at your desk all day or hunch over your phone for hours on end? If so, you might want to pay attention to...

Back Pain - Leading cause of workers comp claims

February 20, 2023
The leading cause of workers’ compensation claims in the US.1 Back injuries are the most common cause of worker’s...

PAIN IN THE LUMBAR SPINE? INVESTIGATE YOUR OFFICE CHAIR!

January 10, 2023
Are you sore and fatigued at the end of your workday? Feeling the pain of all those Zoom meetings mimicking the...

IS YOUR MESH OFFICE CHAIR CAUSING POOR POSTURE?

January 5, 2023
Hey you… Stand up and take a look at your office chair seat.   What material is it made of? Mesh? Leather? Upholstered...

IMPROVE YOUR POSTURE: SUPPORT THE PELVIS

December 22, 2022
The Foundation of Sitting - It’s not Lumbar!!  
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