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Sitting and Its Impact on Spondylolisthesis: What You Should Know

November 18, 2023
Breaking Down Spondylolisthesis Before we explore the impact of sitting on spondylolisthesis, let’s take a minute to...

Why Are We Spending 5-10 X More On Our Mattress Than Our Office Chair?

November 8, 2023
The Value Discrepancy: Why do we invest in our sleep but neglect our sit? If you've splurged on your mattress but...

From Bad to Worse: The Health Toll of 10 Years of Poor Posture

September 22, 2023
We've all been guilty of slouching at our desks or hunching over screens. Life's demands can often lead to compromised...

Is Your Office Chair's Role as Critical to Your Wellness as Your Mattress?

September 20, 2023
Today we're delving into an interesting and essentially uninvestigated question: Is your office chair's role as...

Back Talk: Tackling Prolonged Sitting Back Pain

August 23, 2023
The Sedentary Work Challenge. We sit...and we sit...and we sit. Whether you work at the office or remotely, we all...

5 Signs That You Have Been Sitting Too Long

May 2, 2023
As the world is moving faster than we can imagine, technology is advancing daily, and we are becoming more sedentary,...

Why Is It So Hard To Sit In Good Posture?

April 25, 2023
Good posture is important for maintaining overall health and wellness. It can affect everything from mood to...

The Average Person Will Spend Up To 83% Of Their Life Either Sleeping Or Sitting!

April 13, 2023
As we go through our daily routines, it can be easy to take for granted the amount of time we spend sleeping and...

Lumbar Supports Can Hurt You

April 7, 2023
Lumbar supports are apparatuses that are designed to provide additional support to the lower back region in order to...

Venous insufficiency

March 29, 2023
Venous insufficiency is a condition in which the veins in the legs are unable to effectively return blood to the heart....

66% Loss In Worker Productivity Due To Poor Posture

March 6, 2023
We could all improve our posture, but did you know that there is evidence to suggest that poor posture can also...

9 Surprising Health Risks of Poor Posture

March 3, 2023
Do you slouch at your desk all day or hunch over your phone for hours on end? If so, you might want to pay attention to...

Back Pain Caused by Stress & Stress Caused by Poor Posture

March 2, 2023
According to studies, psychological factors, including stress, anxiety, and depression, may contribute to the...

The Average 85 Year Old American Will Sit 280,000 Hrs During Their Lifetime

February 5, 2023
Isn’t that crazy? The average 85-year-old American will have spent a whopping 280,000 hours of their lifetime sitting.1...

Save 10K-150K On Back Surgery And Invest In Anthros

February 2, 2023
Effects of Poor Posture: $10k-150k on back surgery Invest in your posture and save $$ Did you know that chronic poor...

How The Scientific Method Guides Anthros

January 22, 2023
The scientific method is a systematic approach to research that involves making observations, forming hypotheses, and...
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