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June 6, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
June 4, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
May 20, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
July 24, 2024
When it comes to chairs, comfort and support are paramount, especially for those who spend considerable time sitting. A...
February 20, 2024
We're going to discuss a vital but sometimes disregarded topic: choosing the best office chair for people with...
February 13, 2024
Today we’re looking into a specific innovative feature in ergonomic office chair design – the two-part back system. For...
February 6, 2024
Today, let's focus on a key consideration for anyone in the market for an office chair: the critical importance of...
January 16, 2024
When it comes to chairs, comfort and support are paramount, especially for those who spend considerable time sitting. A...
January 9, 2024
Do you constantly find yourself struggling to find a comfortable position in your office chair because it simply...
December 27, 2023
Today, we dive into an often-overlooked aspect of chair selection: the significance of seat depth. It’s important to...
November 25, 2023
The Two-Part Back System of the Anthros Office Chair: An Ingenious Design Our office chair's comfort and support are...
November 21, 2023
Spondylolisthesis, commonly referred to as a “slipped disc”, occurs when a vertebra slides forwards over the one below...
November 20, 2023
Spinal stenosis can be a crippling condition, causing serious discomfort and all too often, limited movement. Today, we...
November 19, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...
November 18, 2023
Breaking Down Spondylolisthesis Before we explore the impact of sitting on spondylolisthesis, let’s take a minute to...
October 28, 2023
Today we will answer an important question in the world of ergonomic office chair design: what is the optimal support...
October 22, 2023
Hip pain can be debilitating, and it’s not always clear what the cause is. When a hip is out of alignment, it can cause...
October 19, 2023
Comfortable sitting is an important priority, particularly for those who sit for work, day after day. The importance...
October 12, 2023
Today, we tackle an important question for those who suffer from low back disc degeneration and are trying to protect...
October 11, 2023
The Arrival of the Anthros Chair When the Anthros chair finally arrived at my doorstep, after waiting for almost a...
October 6, 2023
Not all office chairs are created equal! And some have features can actually contribute to leg pain rather than...
Pain,
Lumbar,
Lumbar Support,
Improve Posture,
Back Support,
back_pain,
butt_pain,
neck_pain,
posture,
office,
pelvic_support
October 4, 2023
If I asked that question to 100 people, I suspect I would hear: “An ergonomic chair” “A chair with lumbar support” “A...
October 3, 2023
Hi there! I'm Dr. Ashley Williams, a physical therapist and I'm thrilled to share some insight and tips with you today...
September 19, 2023
From Early Signs to Solutions: A Comprehensive Look at Disc Degeneration Today, we're delving into a topic of critical...
September 15, 2023
Our focus today centers on posture and its potential to either cause or exacerbate the discomfort associated with...
September 14, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...
August 28, 2023
Today we’re going to take a closer look at the role poor posture plays in the distressing condition known as...
June 1, 2023
Poor posture is an epidemic and can worsen over time, causing back, shoulder and neck pain. It’s not too late to...
May 11, 2023
Are you like me and so many others out there? Have you searched for an office chair that will be comfortable for those...
May 1, 2023
It’s rumored that the “race car” style gaming seat was developed soon after from the automobile sales crash in 2001....
April 27, 2023
The Gaming Chair that Outperforms the Competition Look good, play good right?!?! Same theory goes for your gaming chair...
April 7, 2023
Lumbar supports are apparatuses that are designed to provide additional support to the lower back region in order to...
March 27, 2023
Spondylolisthesis is a condition that occurs when one of the vertebrae in the spine slips out of place and onto the...
March 20, 2023
As anyone who has ever experienced back pain knows, it can be a debilitating and frustrating experience. Fortunately,...
March 14, 2023
Non-surgical spinal decompression is a type of treatment that is used to relieve pain and discomfort in the spine,...
Improve Posture,
Office Ergonomics,
Back Support,
posture,
pelvic_support,
us_vs_Herman_miller,
us_vs_steelcase
March 13, 2023
Sitting for long periods of time can be tough on the body, especially on the lower back. Many people turn to lumbar...
March 10, 2023
Low back pain is a common problem that can be experienced while sitting. It can be caused by a variety of factors,...
March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...
February 28, 2023
The Key to Good Sitting- and it’s not lumbar! When it comes to sitting for long periods, proper posture is essential to...
February 4, 2023
Two things you haven’t been told about getting and maintaining a good sitting posture. Good sitting posture is...
January 25, 2023
Ergonomic office chairs are designed to provide proper support and comfort to the body while sitting for long periods...
January 24, 2023
Good sitting posture involves maintaining proper alignment of the head, neck, spine, and pelvis, as well as good muscle...
January 21, 2023
The Results of Poor Posture Many of us work in positions that require us to sit all day. And most of us sit in...
January 10, 2023
Are you sore and fatigued at the end of your workday? Feeling the pain of all those Zoom meetings mimicking the...
December 22, 2022
The Foundation of Sitting - It’s not Lumbar!!
December 12, 2022
IF I ASKED THIS QUESTION TO 100 PEOPLE, I SUSPECT I WOULD HEAR THINGS LIKE: Let’s be honest, the answers I listed are...