BLOG LISTINGS
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June 24, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
May 20, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
December 17, 2024
Standing desks have exploded in popularity as a solution to the modern problem of sitting for too long. They’ve been...
November 28, 2023
More and more, people are seeking out ways to not only improve the quality and meaning of their lives but also ways to...
November 24, 2023
Today we’re diving into an interesting and hopeful change in our culture: the exciting shift in America about the topic...
November 8, 2023
The Value Discrepancy: Why do we invest in our sleep but neglect our sit? If you've splurged on your mattress but...
October 21, 2023
Today, we're exploring a fascinating topic: the connection between your posture and your physical performance. Let's...
Lumbar Support,
Office Ergonomics,
healthrisks,
sittinghabits,
back_pain,
butt_pain,
neck_pain,
posture,
office,
shoulder_pain,
stopslouching,
prolongedsitting
September 22, 2023
We've all been guilty of slouching at our desks or hunching over screens. Life's demands can often lead to compromised...
Pain,
Improve Posture,
healthrisks,
back_pain,
posture,
backsupports,
roiofposture,
prolongedsitting
September 20, 2023
Today we're delving into an interesting and essentially uninvestigated question: Is your office chair's role as...
September 19, 2023
From Early Signs to Solutions: A Comprehensive Look at Disc Degeneration Today, we're delving into a topic of critical...
Pain,
Office Ergonomics,
healthrisks,
officeergonomics,
office,
us_vs_Herman_miller,
us_vs_steelcase
September 11, 2023
When we're young—like in our twenties—we're often so caught up in chasing our dreams and getting our adult lives...
July 26, 2023
Understanding the Role of Genetics and Workplace Risk Factors. Sciatica, a painful condition characterized by radiating...
April 10, 2023
Poor posture is a common issue affecting millions of people around the world. It is generally characterized by the...
April 6, 2023
Sitting at a desk for hours on end is a common reality for many of us, and it's no secret that this sedentary lifestyle...
March 29, 2023
Venous insufficiency is a condition in which the veins in the legs are unable to effectively return blood to the heart....
How to Boost Your Immune System: Understanding how poor posture negatively affects the immune system
March 21, 2023
Poor posture can have a major impact on our overall health and well-being, including the functioning of our immune...
March 15, 2023
Can poor posture contribute to spinal stenosis? Spinal stenosis is a condition in which the spaces within your spine...
Pain,
Improve Posture,
Back Support,
healthrisks,
sittinghabits,
back_pain,
posture,
pelvic_support,
stopslouching
March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...
Pain,
Improve Posture,
healthrisks,
sittinghabits,
back_pain,
butt_pain,
neck_pain,
posture,
prolongedsitting
March 3, 2023
Do you slouch at your desk all day or hunch over your phone for hours on end? If so, you might want to pay attention to...
February 12, 2023
You know when you sit up straight and feel more alert and energized? It turns out, there might be a scientific reason...
January 31, 2023
Can a low-quality office chair (poor posture) cause death?