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Why Office Chairs are Failing the Pear Shaped Body Type

February 20, 2024
We're going to discuss a vital but sometimes disregarded topic: choosing the best office chair for people with...

Unlocking Comfort and Support: The Ergonomic Benefits of a Two-Part Back Office Chair

February 13, 2024
Today we’re looking into a specific innovative feature in ergonomic office chair design – the two-part back system. For...

How Does Anthros Fit Different Heights?

February 6, 2024
Today, let's focus on a key consideration for anyone in the market for an office chair: the critical importance of...

The Science of Seating: Why Anthros Chairs Don't Have (Or Need) a Headrest

January 23, 2024
Headrests on office chairs are often seen as a sign of luxury and comfort. The common perception is that a chair with a...

What does your posture say about you? Research says.....

January 22, 2024
Before we even begin the discussion, would you rather look like this or that? Intuitively, most of us would choose the...

True or False? A Seat Cushion Has To Be Firm To Be Stable

January 18, 2024
When it comes to choosing the right seat cushion, many of us are bound by the misconception that only thin and hard...

Seat Depth Adjustment: A New Approach

January 16, 2024
When it comes to chairs, comfort and support are paramount, especially for those who spend considerable time sitting. A...

Office Chair Basics: Seat Adjustments and Cushion Considerations for Tall People

January 9, 2024
Do you constantly find yourself struggling to find a comfortable position in your office chair because it simply...

Exploring the Luxurious and Sustainable Fabrics of Anthros Chairs: Gabriel Shapeknit Bouclé and Camira Port Leather Alternative

January 2, 2024
In the realm of ergonomic office chairs, Anthros stands out not just for its commitment to comfort and posture but also...

Why Both Seat Depth Adjustment and Cushion Quality Matter When Choosing Office Chairs

December 27, 2023
Today, we dive into an often-overlooked aspect of chair selection: the significance of seat depth. It’s important to...

What is Comfort?

November 29, 2023
Comfort is something that we often seek in various aspects of our lives. Whether it's the comfort of a cozy home, the...

Can your posture impact how long you live? The evidence says yes!

November 28, 2023
More and more, people are seeking out ways to not only improve the quality and meaning of their lives but also ways to...

One Month In: My Personal Experience with the Anthros Chair

November 26, 2023
Hey everyone! I’m Julie, a passionate member of the Anthros team. Today, I'm super excited to share with you my journey...

Anthros Questions: Do The Backs Move Up and Down?

November 25, 2023
The Two-Part Back System of the Anthros Office Chair: An Ingenious Design Our office chair's comfort and support are...

A Promising Shift in our Thinking: Embracing Health and Wellness

November 24, 2023
Today we’re diving into an interesting and hopeful change in our culture: the exciting shift in America about the topic...

The Unmatched Quality of Anthros Chairs: A Masterpiece Developed From the Ground-Up

November 23, 2023
Welcome to the world of Anthros, where first-rate craftsmanship meets uncompromising high quality. Let’s delve into the...

Understanding the Unique Tilt Feature of the Anthros Chair: Enhancing Comfort and Posture

November 22, 2023
For far too long we have paid little attention to the hours we spend sitting all day in cheap office chairs. To make...

Balancing Office Chair Comfort and Function: Do Your Arm Rests Hinder or Help You?

November 21, 2023
Today we are going to address an interesting question about an important office chair option: chair arm rests. Should...

Natural Ways to Improve Spondylolisthesis: A Holistic Approach to Healing

November 21, 2023
Spondylolisthesis, commonly referred to as a “slipped disc”, occurs when a vertebra slides forwards over the one below...

Desperate for Help with Spinal Stenosis Pain? Look at your Chair!

November 20, 2023
Spinal stenosis can be a crippling condition, causing serious discomfort and all too often, limited movement. Today, we...

Optimal Office Chair Design - Untangling the Common Beliefs Surrounding Lumbar Support

November 19, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...

Sitting and Its Impact on Spondylolisthesis: What You Should Know

November 18, 2023
Breaking Down Spondylolisthesis Before we explore the impact of sitting on spondylolisthesis, let’s take a minute to...

An Office Chair Company Promises to Fix Your Sit

November 17, 2023
Whether you're working from home, spending hours at the office, or gaming away, I think we can all agree that having...

The Pursuit of the Ultimate Office Chair for Spinal Stenosis Relief

November 15, 2023
When those work hours stretch on, having an office chair that offers comfort and solid support can be a complete...

Anthros Questions: Why does Anthros have a foam cushion?

November 9, 2023
A common question we get is why does Anthros have a foam cushion? People have said it’s “bulky”, or “It will just...

Why Are We Spending 5-10 X More On Our Mattress Than Our Office Chair?

November 8, 2023
The Value Discrepancy: Why do we invest in our sleep but neglect our sit? If you've splurged on your mattress but...

Comfortable Seating for Piriformis Syndrome: A Guide to the Ideal Office Chair

November 3, 2023
Comfortable sitting is an important priority, particularly for those living with debilitating conditions like...

The Office Chair's Role in Alleviating Neck and Shoulder Pain

November 2, 2023
In today's work culture, many of us spend hours at our desks, often unaware of the toll it takes on our bodies. Neck...

Is your office chair a viable tax deduction?

November 1, 2023
Today, we're excited to explore a topic that may be good news to those looking to invest in a quality ergonomic chair:...

The Hidden Culprit of Shoulder Pain: Desk Height Matters

October 31, 2023
We spend so much time at our desks throughout the workday trying to be as productive as possible. While we often focus...

The ROI of Comfort: Why Splurging on a Great Ergonomic Chair Makes Sense

October 30, 2023
Today we’re talking about the serious idea of investing in your quality of life – and when you consider the...

Office Chair Solutions for Shoulder Pain and Habits to Avoid

October 29, 2023
In today's work culture, many people find themselves struggling with shoulder pain because they simply spend too much...

What is Best? Pelvis Support vs. Lumbar Support

October 28, 2023
Today we will answer an important question in the world of ergonomic office chair design: what is the optimal support...

Sitting Postures and Hip Osteoarthritis: Understanding the Connection

October 26, 2023
Today, we're going to delve into a topic that affects some of us at some point in our lives - hip osteoarthritis. Now,...

Your Comfort, Your Chair: Finding Relief for Your Spondylolisthesis

October 25, 2023
Today, we’re tackling a challenge for those living with the painful condition of spondylolisthesis – the selection of a...

The Silent Signs of Hip Misalignment from Sitting

October 22, 2023
Hip pain can be debilitating, and it’s not always clear what the cause is. When a hip is out of alignment, it can cause...

From Slouch to Strength: How Posture Transforms Your Physical Performance

October 21, 2023
Today, we're exploring a fascinating topic: the connection between your posture and your physical performance. Let's...

The Link Between Bad Posture and Shoulder Pain: What You Need to Know

October 20, 2023
Today we are looking into a common concern that affects many office workers: the connection between bad posture and...

A Guide to the Best Office Chair Features for Hip Pain

October 19, 2023
Comfortable sitting is an important priority, particularly for those who sit for work, day after day. The importance...

Leg pain from your office chair? Explaining the pain in the back of your legs.

October 18, 2023
Many of us have experienced that nagging pain in the back of our legs while sitting at our desks, but why does it occur...

Strengthening Your Back: The Top 3 Exercises for Spondylolisthesis

October 16, 2023
If you suffer from spondylolisthesis, we’ve got your back! This condition that affects the alignment of the vertebrae...

What’s the Difference? A Scientific Look at Tilt vs. Recline

October 12, 2023
Today, we tackle an important question for those who suffer from low back disc degeneration and are trying to protect...

My Anthros Chair: Transforming Posture, One Sit at a Time

October 11, 2023
The Arrival of the Anthros Chair When the Anthros chair finally arrived at my doorstep, after waiting for almost a...

Aching Legs: Identifying the Worst Office Chair for Leg Pain

October 6, 2023
Not all office chairs are created equal! And some have features can actually contribute to leg pain rather than...

What is the secret to pain-free sitting?

October 4, 2023
If I asked that question to 100 people, I suspect I would hear: “An ergonomic chair” “A chair with lumbar support” “A...

Things to Avoid with Cervical Spinal Stenosis: Advice from a Physical Therapist

October 3, 2023
Hi there! I'm Dr. Ashley Williams, a physical therapist and I'm thrilled to share some insight and tips with you today...

Redefining Office Chair Design: Challenging Decades of Stagnation

October 2, 2023
Today, we're taking a journey through time and innovation – a journey that brings a glaring concern to the forefront....

How to relieve buttock pain in sitting?

September 29, 2023
Many of us have no choice but to sit all day for our work, and it’s a pain in the butt! Literally. Usually, the cause...

Seeking Relief from Spinal Stenosis Without Resorting to Surgery

September 28, 2023
If you're looking to find effective relief for spinal stenosis without undergoing surgery, what specific options and...

A Trend That Might Need a Second Look – Are You Still Using Your Standing Desk?

September 27, 2023
Today, we're looking into a trend that has taken the working world by storm in recent years: the ever-popular standing...

A Cure for Piriformis Syndrome?

September 25, 2023
Today, we address a pressing concern that affects many individuals: Piriformis Syndrome. Our focus in this article is...

From Bad to Worse: The Health Toll of 10 Years of Poor Posture

September 22, 2023
We've all been guilty of slouching at our desks or hunching over screens. Life's demands can often lead to compromised...

Slimming Down, Easing Sciatica: The Power of Weight Loss Unveiled!

September 21, 2023
Ah, the quest for shedding those extra pounds. While weight loss can offer a multitude of benefits, you might wonder,...

Is Your Office Chair's Role as Critical to Your Wellness as Your Mattress?

September 20, 2023
Today we're delving into an interesting and essentially uninvestigated question: Is your office chair's role as...

Four Stages of Disc Degeneration

September 19, 2023
From Early Signs to Solutions: A Comprehensive Look at Disc Degeneration Today, we're delving into a topic of critical...

Straightening Out the Truth: Bad Posture's Role in Spinal Stenosis

September 15, 2023
Our focus today centers on posture and its potential to either cause or exacerbate the discomfort associated with...

Optimal Office Chair Design - Debunking Lumbar Support

September 14, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...

Our Top 5 Exercises for Degenerative Disc Disease

September 13, 2023
If you’re someone who is active and suffers from disc degeneration, this blog is for you! It’s important to stay...

Sitting Smart: The Best Office Chair for Disc Herniation

September 12, 2023
Today, we're diving into a painful condition that plagues many – disc herniation. If you've been tirelessly searching...

Young and Invincible: The Reality Check on Aging and Ergonomic Office Furniture

September 11, 2023
When we're young—like in our twenties—we're often so caught up in chasing our dreams and getting our adult lives...

Healing Your Lower Back: Exercises for a Herniated Disc

September 6, 2023
If you’re reading this, you probably have some familiarity with herniated discs. Herniated discs can be painful and...

Can poor posture increase the risk of disc herniation?

September 4, 2023
Although persistent poor posture isn’t a good look, it can also have serious consequences! We know that poor posture...

How to Prevent Herniated Discs

August 31, 2023
Have you ever heard of someone saying they have a slipped or herniated disc? It's also known as a ruptured disc, and it...

Lower Back Pain? Investigate Your Work Space

August 30, 2023
Today we will discuss optimal office space design, exploring how to help you create a pain-free workspace that promotes...

From Slouch to Strain: How Poor Posture Fuels Degenerative Disc Disease

August 28, 2023
Today we’re going to take a closer look at the role poor posture plays in the distressing condition known as...

Balancing Posture and Productivity: The Cognitive Effects of Standing at Work

August 25, 2023
Introduction In recent years, the traditional 9-to-5 office culture has undergone a significant transformation. The...

How to Stretch for Sciatic Nerve Pain- Piriformis Syndrome

August 24, 2023
Piriformis syndrome is a real pain in the buttocks! It’s a condition characterized by pain and discomfort in the...

Back Talk: Tackling Prolonged Sitting Back Pain

August 23, 2023
The Sedentary Work Challenge. We sit...and we sit...and we sit. Whether you work at the office or remotely, we all...

Sciatica Relief Explained: The Power of Massage Explored!

August 14, 2023
Ah, sciatica—the notorious guest that has overstayed their welcome. If you've been on a quest for relief, you might...

Herniated Discs: The Crucial Role of Posture and Stretching

August 11, 2023
Knowledge is power So let’s dive into learning about how herniated discs occur and practical ways to prevent and...

Is your office chair causing Sciatica?

August 10, 2023
When it comes to sitting for long periods at work, a supportive office chair to promote good posture is essential to...

Anthros adds to the leadership team

August 9, 2023
Dave Veeneman Vice President of Sales We are thrilled to announce a significant addition to our team here at Anthros....

What is the source of my sciatica?

August 3, 2023
Sciatic pain can be a frustrating and debilitating condition that affects far too many people. If you experience...

Battling Sitting Pain in the Workplace

August 2, 2023
Sitting for prolonged periods is a common occupational hazard that affects professionals across various industries....

What does your posture say about you?

July 27, 2023
Does it say "confident" or "sheepish"? The question may seem trivial at first, but when it comes to maintaining good...

Is Sciatica Genetic?

July 26, 2023
Understanding the Role of Genetics and Workplace Risk Factors. Sciatica, a painful condition characterized by radiating...

Knee pain from driving- What’s the cause?

July 25, 2023
Many people spend a lot of their days on the road. And it’s not just the long-haul truck drivers, it may be commuting...

Why won’t my sciatica go away?

July 21, 2023
Ugh, the never-ending battle with sciatica pain. When you've tried countless remedies and stretches, and maybe even...

Avoid lower back pain while driving

July 10, 2023
Lower back pain is a common complaint among drivers, and it can be caused by a variety of factors, including poor...

FSA Eligible Office Chairs

June 21, 2023
Use them or lose them! If you still have funds in your FSA, time is running out to use them or they go back to your...

Is the most expensive gaming chair worth it?

June 14, 2023
In recent years, gaming chairs have become increasingly popular among gamers and office workers alike. With their...

The incredible weekend at VeeCon

June 8, 2023
Thankful for the VeeFriends community and debunking workplace myths Firstly, I want to express my deepest gratitude and...

Leg pain while driving: What is the cause?

June 5, 2023
Driving is a common activity for most of us, but it can also be the cause of leg pain. Leg pain can be one of the most...

Can an office chair change your posture? The secrets to sitting up straight.

June 1, 2023
Poor posture is an epidemic and can worsen over time, causing back, shoulder and neck pain. It’s not too late to...

Are you a percher? Why we perch

May 31, 2023
Perching is a term that refers to a posture where an individual sits on an elevated surface, such as a stool, or the...

Why good sitting posture can be an indicator of self confidence and success

May 22, 2023
This may seem like a bold, and even outrageous statement. Yet there is evidence to suggest that good posture may be...

Level Up Your Gaming Experience with Anthros: Say Goodbye to Shoulder and Wrist Injuries!

May 15, 2023
Hey esports athletes, get ready to level up your battle station with Anthros! In this blog post, we'll explore how poor...

Are Ergonomic Chairs HSA Eligible?

May 12, 2023
What is an HSA? HSA= A Health Savings Account (HSA) is a kind of personal savings account that allows you to save...

What is an “ergonomic” office chair and is it really what I should look for?

May 11, 2023
Are you like me and so many others out there? Have you searched for an office chair that will be comfortable for those...

Are Ergonomic Chairs FSA Eligible?

May 9, 2023
What is an FSA? FSA= A Flexible Spending Account (FSA) is an account that you put pre-tax dollars into to use for...

3 Tips for avoiding pain during long car trips

May 4, 2023
Summer is upon us, and so are long road trips to go to Disney or take a trip out west to see the National Parks....

5 Signs that you have been sitting too long

May 2, 2023
As the world is moving faster than we can imagine it and technology is advancing daily, we become more sedentary, it's...

The gaming chair that outperforms the competition

April 27, 2023
The Gaming Chair that Outperforms the Competition Look good, play good right?!?! Same theory goes for your gaming chair...

Standing desks are only a thing because office chairs are so bad.

April 26, 2023
When I look at the standing desk movement and examine all the marketing materials, I see “sitting is the new smoking”...

Why is it so hard to sit in good posture?

April 25, 2023
Good posture is important for maintaining overall health and wellness. It can affect everything from mood, self-esteem,...

5 Ways to Sit as Poorly as Possible

April 24, 2023
Let’s talk about something that everyone does but few people do correctly: sitting. Yes, you heard me right, sitting....

Why back surgery may not be the answer for back pain

April 17, 2023
Back pain is a common condition that affects many people at some point in their lives. In some cases, surgery may be...

How can AI be used to create more efficient work enviorments

April 14, 2023
Artificial intelligence (AI) is rapidly transforming almost every element of how we live our lives, and our...

The average person will spend up to 83% of their life either sleeping or sitting!

April 13, 2023
As we go through our daily routines, it can be easy to take for granted the amount of time we spend sleeping and...

How Ergonomic Office Chairs Are Saving Insurance Companies Money

April 11, 2023
Why insurance companies can save money by paying for ergonomic office chairs As the world becomes increasingly digital,...

Poor posture and the central nervous system

April 10, 2023
Poor posture is a common issue affecting millions of people around the world. It is generally characterized by the...

Lumbar Supports Can Hurt You

April 7, 2023
Lumbar supports are apparatuses that are designed to provide additional support to the lower back region in order to...

Did you know that your office chair could contribute to anxiety?

April 6, 2023
Sitting at a desk for hours on end is a common reality for many of us, and it's no secret that this sedentary lifestyle...

Is Standing the New Smoking?

April 4, 2023
Did Anthros just say that standing is the new smoking? YES, we did, but we did it with extreme tongue and cheek and you...

What I learned from a one-hour consultation with GaryVee

March 30, 2023
As one of the founders and the CMO of Anthros (a science-backed startup office chair company), I was lucky enough to...

Venous insufficiency

March 29, 2023
Venous insufficiency is a condition in which the veins in the legs are unable to effectively return blood to the heart....

Is sitting causing a pain in your buttocks?

March 28, 2023
Understanding the role of pain receptors, called nociceptors, is crucial to our perception of comfort while sitting....

Spondylolisthesis and Posture

March 27, 2023
Spondylolisthesis is a condition that occurs when one of the vertebrae in the spine slips out of place and onto the...

5 Steps to Avoid Pain on the Plane

March 24, 2023
Flying is a convenient and efficient mode of transportation, but it can be tough on your body, especially if you're...

Why Poor Posture Can Ruin Your Golf Game

March 23, 2023
Next time you work all day before joining your buddy's for a round of golf, consider the negative impact that your...

How to Boost Your Immune System: Understanding how poor posture negatively affects the immune system

March 21, 2023
Poor posture can have a major impact on our overall health and well-being, including the functioning of our immune...

Upper back pain relief: How good posture can help

March 20, 2023
As anyone who has ever experienced back pain knows, it can be a debilitating and frustrating experience. Fortunately,...

Hip Pain and Sitting

March 16, 2023
Hip pain can be a common problem for many people, especially those who spend a lot of time sitting. Whether it's at...

Spinal Stenosis: The overlooked cause

March 15, 2023
Can poor posture contribute to spinal stenosis? Spinal stenosis is a condition in which the spaces within your spine...

Thoracic Decompression: The importance of sitting posture

March 14, 2023
Non-surgical spinal decompression is a type of treatment that is used to relieve pain and discomfort in the spine,...

Sitting all day- How should my chair support me?

March 13, 2023
Sitting for long periods of time can be tough on the body, especially on the lower back. Many people turn to lumbar...

Lower back pain in sitting

March 10, 2023
Low back pain is a common problem that can be experienced while sitting. It can be caused by a variety of factors,...

Causes of leg pain when sitting

March 9, 2023
Leg pain while sitting is a common experience for many people and one that can impact productivity and focus at work....

How to Prevent Herniated Discs

March 8, 2023
Have you ever heard of spinal disc herniation? It's also known as a ruptured disc, and it happens when the soft center...

Can Poor Posture Increase The Risk Of Disc Degeneration?

March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...

66% Loss In Worker Productivity Due To Poor Posture

March 6, 2023
We could all improve our posture, but did you know that there is evidence to suggest that poor posture can also...

9 Surprising Health Risks of Poor Posture

March 3, 2023
Do you slouch at your desk all day or hunch over your phone for hours on end? If so, you might want to pay attention to...

Back Pain Caused by Stress & Stress Caused by Poor Posture

March 2, 2023
According to studies, psychological factors, including stress, anxiety, and depression, may contribute to the...

Does Standing At Work Impact Your Productivity?

March 1, 2023
Did you know that there is evidence to suggest that standing while working at a desk may not always be the most...

Why Laptops Are The Biggest Contributors to Poor Posture and Neck Pain

February 28, 2023
Laptops are enemy #1 when it comes to preventing forward head posture or posture which can lead to neck pain while...

Is Lumbar Support Good For Your Back?

February 28, 2023
The Key to Good Sitting- and it’s not lumbar! When it comes to sitting for long periods, proper posture is essential to...

Why Companies Are Wasting Money On Standing Desks

February 27, 2023
Standing desks can be quite expensive ranging from $300.00 to $5,000.00 and are coined with popular marketing...

Is A Mesh Office Chair Worth It?

February 24, 2023
Why not Mesh? The most famous office chairs in the industry are made of mesh. But why? Mesh office chairs have a wide...

Why Standing Desks Cause Poor Work Performance

February 23, 2023
Why standing desks are causing poor work performance. Standing desks, also known as height-adjustable desks or...

Why Thin Office Chair Cushions Are Causing Poor Posture

February 22, 2023
Did you know that your office chair cushion thickness could be contributing to your poor posture? There are leading...

WHY YOU HAVE THE RIGHT TO A PROPER ERGONOMIC CHAIR

February 21, 2023
In the United States, employees may have a right to a premium ergonomic office chair if their current chair is causing...

Back Pain - Leading cause of workers comp claims

February 20, 2023
The leading cause of workers’ compensation claims in the US.1 Back injuries are the most common cause of worker’s...

Why you shouldn't trust "ergonomic" office chairs

February 17, 2023
When it comes to office chairs, the term "ergonomic" gets thrown around a lot. But what does it really mean? And should...

HOW GOOD POSTURE CAN LEAD TO SUCCESS AND WEALTH

February 16, 2023
Did you know that there is strong evidence to suggest that good posture may be correlated with success in a variety of...

WHY ATHLETES ARE MORE LIKELY TO GET INJURED IF THEY SIT IN CHEAP OFFICE CHAIRS

February 14, 2023
Cheap office chairs=Poor posture=Increased risk of injury Would you agree with that statement? And sitting in poor...

THE UNINTENDED COST OF CHEAP OFFICE CHAIRS

February 14, 2023
The untold truth of the ACTUAL cost of poor office chairs for your workforce Trying to save costs by buying cheaper...

How Posture Affects Energy and Mood

February 12, 2023
You know when you sit up straight and feel more alert and energized? It turns out, there might be a scientific reason...

Why you should never trust the "backed by science" claim by office chair companies

February 11, 2023
When shopping for an office chair, you may come across many claims that a particular chair is "backed by science." This...

5 SCIENTIFIC ARTICLES THAT PROVE THAT GOOD POSTURE IMPROVES PRODUCTIVITY

February 10, 2023
Sitting with proper posture has been shown to increase productivity in a number of scientific studies. Below are five...

3 REASONS WHY POOR OFFICE CHAIRS ARE COSTING EMPLOYERS MILLIONS

February 9, 2023
You know what they say, "You are what you sit on!" And if your employees are sitting on cheap office chairs, let's just...

WHY CHEAP OFFICE CHAIRS LEAD TO POOR PRODUCTIVITY AND UNNECESSARY MISSED WORK

February 8, 2023
Effects of Poor Posture We know that cheap office chairs don’t support the body in good posture. So, we can infer that...

WHY CFOs CHOOSE ANTHROS

February 7, 2023
Top Four Reasons Why CFO's should be investing in ergonomic office chairs. Ergonomic office chairs are an important...

THE ROI OF INVESTING IN THE BEST OFFICE CHAIR

February 6, 2023
Investing in a good office chair is not just about comfort, it’s about productivity too. And When it comes to...

THE AVERAGE 85 YEAR OLD AMERICAN WILL SIT 280,000 HRS DURING THEIR LIFETIME

February 5, 2023
Isn’t that crazy? The average 85-year-old American will have spent a whopping 280,000 hours of their lifetime sitting....

THE 2 LEAST UNDERSTOOD REQUIREMENTS TO MAINTAIN A GOOD SITTING POSTURE

February 4, 2023
Two things you haven’t been told about getting and maintaining a good sitting posture. Good sitting posture is...

SITTING POSTURE AFFECTS STANDING POSTURE

February 3, 2023
The Hunchback of Notre Dame Syndrome: How Poor Sitting Posture Can Result in a Quasimodo-Like Hunch and Poor Standing...

SAVE 10K-150K ON BACK SURGERY AND INVEST IN ANTHROS

February 2, 2023
Effects of Poor Posture: $10k-150k on back surgery Invest in your posture and save $$ Did you know that chronic poor...

HOW YOUR POSTURE CAN PREDICT YOUR FUTURE SUCCESS

February 1, 2023
Your posture can be an indicator of your success in many ways. Here are some reasons why: 1 Good posture projects...

HOW POOR POSTURE CAN CAUSE DEATH

January 31, 2023
Can a low-quality office chair (poor posture) cause death?

BUILDING ANTHROS: MECHANICAL BENCH TESTING

January 30, 2023
International Organization for Standardization (ISO) is an international standard-setting body that develops and...

BEST OFFICE CHAIR SEAT CUSHION PT.4- SHEAR

January 29, 2023
If you're not familiar with the concept of shear, you're not alone. While shear forces are a common occurrence in...

BEST OFFICE CHAIR SEAT CUSHION PT.2- PEAK PRESSURE INDEX

January 28, 2023
Sitting for long periods of time can have negative effects on the body, including an increased risk of developing...

BEST OFFICE CHAIR SEAT CUSHION PT.3- CONTACT AREA

January 27, 2023
Pressure mapping It is a technique used to measure and visualize the pressure distribution over a surface, such as the...

BEST OFFICE CHAIR SEAT CUSHION PT.1- PRESSURE MAPPING

January 26, 2023
Have you ever heard of pressure mapping? It's a really cool technique that involves using specialized sensors to...

WHAT TO LOOK FOR IN AN OFFICE CHAIR

January 25, 2023
Ergonomic office chairs are designed to provide proper support and comfort to the body while sitting for long periods...

HOW TO SIT IN GOOD POSTURE- THE BIOMECHANICS

January 24, 2023
Good sitting posture involves maintaining proper alignment of the head, neck, spine, and pelvis, as well as good muscle...

SITTING SIMULATION: USING 3D HUMAN MODELING

January 23, 2023
3D human modeling is a technique used to create a virtual representation of a human being in a three-dimensional space....

HOW THE SCIENTIFIC METHOD GUIDES ANTHROS

January 22, 2023
The scientific method is a systematic approach to research that involves making observations, forming hypotheses, and...

HOW TO STOP SLOUCHING! EASILY IMPROVE YOUR POSTURE

January 21, 2023
The Results of Poor Posture Many of us work in positions that require us to sit all day. And most of us sit in...

WHAT IS TECH NECK? SYMPTOMS, EXERCISES, AND TREATMENT

January 20, 2023
PREVENTING TECH NECK—How Can I Avoid It? It’s not what you think! Tech neck is that posture we all assume when looking...

DON'T LET SHOULDER PAIN LIMIT YOUR PRODUCTIVITY

January 19, 2023
DON’T LET SHOULDER PAIN LIMIT YOUR PRODUCTIVITY Posture is always a work in progress for me and for most humans. I want...

WHY YOUR RECLINING OFFICE CHAIR IS STUCK IN THE PAST

January 18, 2023
Quoting the great Jacques-Yves Cousteau: “From birth, man carries the weight of gravity on his shoulders.” Gravity is...

CAN BAD SITTING POSTURE CAUSE HEADACHES?

January 17, 2023
IS STRESS, OR SOMETHING ELSE, CAUSING YOUR HEADACHES? Is your head pounding after a long day of working while sitting...

THORACIC DECOMPRESSION

January 12, 2023
Are you on your way to looking like Quasimodo? We think that not working out enough and sitting too much are the root...

PAIN IN THE LUMBAR SPINE? INVESTIGATE YOUR OFFICE CHAIR!

January 10, 2023
Are you sore and fatigued at the end of your workday? Feeling the pain of all those Zoom meetings mimicking the...

IS YOUR MESH OFFICE CHAIR CAUSING POOR POSTURE?

January 5, 2023
Hey you… Stand up and take a look at your office chair seat. What material is it made of? Mesh? Leather? Upholstered...

IMPROVE YOUR POSTURE: SUPPORT THE PELVIS

December 22, 2022
The Foundation of Sitting - It’s not Lumbar!!

HOW TO SIT WITHOUT PAIN

December 12, 2022
IF I ASKED THIS QUESTION TO 100 PEOPLE, I SUSPECT I WOULD HEAR THINGS LIKE: Let’s be honest, the answers I listed are...
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