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May 20, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
May 8, 2025
In today's work culture, many of us spend hours at our desks, often unaware of the toll it takes on our bodies. Neck...
May 8, 2025
If you’re reading this, you probably have some familiarity with herniated discs. Herniated discs can be painful and...
March 6, 2025
A herniated disc can put a serious damper on your fitness routine, but it doesn’t have to keep you from staying active...
February 17, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
February 11, 2025
A herniated disc can be a real pain — literally! If you’ve been diagnosed with this condition, you’re likely familiar...
February 5, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
January 9, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
January 2, 2025
Sitting is something most of us do every day, whether we're working, gaming, or relaxing at home. But if sitting has...
December 23, 2024
If you’re shopping for a high-end office chair, you’re probably looking for more than just a place to sit. You want...
December 19, 2024
December 17, 2024
Standing desks have exploded in popularity as a solution to the modern problem of sitting for too long. They’ve been...
December 13, 2024
Although Anthros was designed to be the premium chair for people who sit for long periods, we understand that the price...
November 12, 2024
If you’ve ever experienced shoulder pain after a long day at the office, your chair might be to blame. Surprisingly,...
November 6, 2024
We often get asked, “Why does your chair cost so much?” Typical office/gaming chairs can range a $100 all the way up to...
August 22, 2024
When you think of gaming chairs today, the image that likely comes to mind is one of sleek, race car-inspired designs,...
July 24, 2024
When it comes to chairs, comfort and support are paramount, especially for those who spend considerable time sitting. A...
May 29, 2024
The Anthros chair has pushed the boundaries of traditional ergonomic seating, and the seat is no exception. If you have...
February 20, 2024
We're going to discuss a vital but sometimes disregarded topic: choosing the best office chair for people with...
February 13, 2024
Today we’re looking into a specific innovative feature in ergonomic office chair design – the two-part back system. For...
February 6, 2024
Today, let's focus on a key consideration for anyone in the market for an office chair: the critical importance of...
January 23, 2024
Headrests on office chairs are often seen as a sign of luxury and comfort. The common perception is that a chair with a...
January 22, 2024
Before we even begin the discussion, would you rather look like this or that? Intuitively, most of us would choose the...
January 18, 2024
When it comes to choosing the right seat cushion, many of us are bound by the misconception that only thin and hard...
January 16, 2024
When it comes to chairs, comfort and support are paramount, especially for those who spend considerable time sitting. A...
January 9, 2024
Do you constantly find yourself struggling to find a comfortable position in your office chair because it simply...
January 2, 2024
In the realm of ergonomic office chairs, Anthros stands out not just for its commitment to comfort and posture but also...
December 27, 2023
Today, we dive into an often-overlooked aspect of chair selection: the significance of seat depth. It’s important to...
November 29, 2023
Comfort is something that we often seek in various aspects of our lives. Whether it's the comfort of a cozy home, the...
November 28, 2023
More and more, people are seeking out ways to not only improve the quality and meaning of their lives but also ways to...
November 26, 2023
Hey everyone! I’m Julie, a passionate member of the Anthros team. Today, I'm super excited to share with you my journey...
November 25, 2023
The Two-Part Back System of the Anthros Office Chair: An Ingenious Design Our office chair's comfort and support are...
November 24, 2023
Today we’re diving into an interesting and hopeful change in our culture: the exciting shift in America about the topic...
November 23, 2023
Welcome to the world of Anthros, where first-rate craftsmanship meets uncompromising high quality. Let’s delve into the...
November 22, 2023
For far too long we have paid little attention to the hours we spend sitting all day in cheap office chairs. To make...
November 21, 2023
Today we are going to address an interesting question about an important office chair option: chair arm rests. Should...
November 21, 2023
Spondylolisthesis, commonly referred to as a “slipped disc”, occurs when a vertebra slides forwards over the one below...
November 20, 2023
Spinal stenosis can be a crippling condition, causing serious discomfort and all too often, limited movement. Today, we...
November 19, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...
November 18, 2023
Breaking Down Spondylolisthesis Before we explore the impact of sitting on spondylolisthesis, let’s take a minute to...
November 17, 2023
Whether you're working from home, spending hours at the office, or gaming away, I think we can all agree that having...
November 16, 2023
While most people know Health Savings Accounts (HSA) as a way to pay for medical bills, not many are aware of the...
November 15, 2023
When those work hours stretch on, having an office chair that offers comfort and solid support can be a complete...
November 13, 2023
When we think of using our HSA/HRA/FSA funds we usually think of doctor appointments, eye appointments, and dental...
November 9, 2023
A common question we get is why does Anthros have a foam cushion? People have said it’s “bulky”, or “It will just...
November 8, 2023
The Value Discrepancy: Why do we invest in our sleep but neglect our sit? If you've splurged on your mattress but...
November 6, 2023
Remembering that the money in your Flexible Spending Account (FSA) is running out as the year comes to an end is...
November 3, 2023
Comfortable sitting is an important priority, particularly for those living with debilitating conditions like...
November 1, 2023
Today, we're excited to explore a topic that may be good news to those looking to invest in a quality ergonomic chair:...
October 31, 2023
We spend so much time at our desks throughout the workday trying to be as productive as possible. While we often focus...
October 30, 2023
Today we’re talking about the serious idea of investing in your quality of life – and when you consider the...
October 29, 2023
In today's work culture, many people find themselves struggling with shoulder pain because they simply spend too much...
October 28, 2023
Today we will answer an important question in the world of ergonomic office chair design: what is the optimal support...
October 26, 2023
Today, we're going to delve into a topic that affects some of us at some point in our lives - hip osteoarthritis. Now,...
October 25, 2023
Today, we’re tackling a challenge for those living with the painful condition of spondylolisthesis – the selection of a...
October 22, 2023
Hip pain can be debilitating, and it’s not always clear what the cause is. When a hip is out of alignment, it can cause...
October 21, 2023
Today, we're exploring a fascinating topic: the connection between your posture and your physical performance. Let's...
October 20, 2023
Today we are looking into a common concern that affects many office workers: the connection between bad posture and...
October 19, 2023
Comfortable sitting is an important priority, particularly for those who sit for work, day after day. The importance...
October 18, 2023
Many of us have experienced that nagging pain in the back of our legs while sitting at our desks, but why does it occur...
October 16, 2023
If you suffer from spondylolisthesis, we’ve got your back! This condition that affects the alignment of the vertebrae...
October 12, 2023
Today, we tackle an important question for those who suffer from low back disc degeneration and are trying to protect...
October 11, 2023
The Arrival of the Anthros Chair When the Anthros chair finally arrived at my doorstep, after waiting for almost a...
October 6, 2023
Not all office chairs are created equal! And some have features can actually contribute to leg pain rather than...
Pain,
Lumbar,
Lumbar Support,
Improve Posture,
Back Support,
back_pain,
butt_pain,
neck_pain,
posture,
office,
pelvic_support
October 4, 2023
If I asked that question to 100 people, I suspect I would hear: “An ergonomic chair” “A chair with lumbar support” “A...
October 3, 2023
Hi there! I'm Dr. Ashley Williams, a physical therapist and I'm thrilled to share some insight and tips with you today...
October 2, 2023
Today, we're taking a journey through time and innovation – a journey that brings a glaring concern to the forefront....
September 29, 2023
Many of us have no choice but to sit all day for our work, and it’s a pain in the butt! Literally. Usually, the cause...
September 28, 2023
If you're looking to find effective relief for spinal stenosis without undergoing surgery, what specific options and...
September 27, 2023
Today, we're looking into a trend that has taken the working world by storm in recent years: the ever-popular standing...
September 25, 2023
Today, we address a pressing concern that affects many individuals: Piriformis Syndrome. Our focus in this article is...
September 22, 2023
We've all been guilty of slouching at our desks or hunching over screens. Life's demands can often lead to compromised...
September 21, 2023
Ah, the quest for shedding those extra pounds. While weight loss can offer a multitude of benefits, you might wonder,...
September 20, 2023
Today we're delving into an interesting and essentially uninvestigated question: Is your office chair's role as...
September 19, 2023
From Early Signs to Solutions: A Comprehensive Look at Disc Degeneration Today, we're delving into a topic of critical...
September 15, 2023
Our focus today centers on posture and its potential to either cause or exacerbate the discomfort associated with...
September 14, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...
September 13, 2023
If you’re someone who is active and suffers from disc degeneration, this blog is for you! It’s important to stay...
September 12, 2023
Today, we're diving into a painful condition that plagues many – disc herniation. If you've been tirelessly searching...
September 11, 2023
When we're young—like in our twenties—we're often so caught up in chasing our dreams and getting our adult lives...
September 7, 2023
Posture is a work-in-progress for most gamers. I want to get the most out of my gaming session, so to stay focused, I...
September 4, 2023
Although persistent poor posture isn’t a good look, it can also have serious consequences! We know that poor posture...
August 31, 2023
Have you ever heard of someone saying they have a slipped or herniated disc? It's also known as a ruptured disc, and it...
August 30, 2023
Today we will discuss optimal office space design, exploring how to help you create a pain-free workspace that promotes...
August 28, 2023
Today we’re going to take a closer look at the role poor posture plays in the distressing condition known as...
August 25, 2023
In recent years, the traditional 9-to-5 office culture has undergone a significant transformation. The sedentary nature...
August 24, 2023
Piriformis syndrome is a real pain in the buttocks! It’s a condition characterized by pain and discomfort in the...
August 23, 2023
The Sedentary Work Challenge. We sit...and we sit...and we sit. Whether you work at the office or remotely, we all...
August 14, 2023
Ah, sciatica—the notorious guest that has overstayed their welcome. If you've been on a quest for relief, you might...
August 11, 2023
Knowledge is power So let’s dive into learning about how herniated discs occur and practical ways to prevent and...
August 10, 2023
When it comes to sitting for long periods at work, a supportive office chair to promote good posture is essential to...
August 9, 2023
Dave Veeneman Vice President of Sales We are thrilled to announce a significant addition to our team here at Anthros....
August 3, 2023
Sciatic pain can be a frustrating and debilitating condition that affects far too many people. If you experience...
August 2, 2023
Sitting for prolonged periods is a common occupational hazard that affects professionals across various industries....
July 27, 2023
Does it say "confident" or "sheepish"? The question may seem trivial at first, but when it comes to maintaining good...
July 26, 2023
Understanding the Role of Genetics and Workplace Risk Factors. Sciatica, a painful condition characterized by radiating...
July 25, 2023
Many people spend a lot of their days on the road. And it’s not just the long-haul truck drivers, it may be commuting...
July 21, 2023
Ugh, the never-ending battle with sciatica pain. When you've tried countless remedies and stretches, and maybe even...
July 10, 2023
Lower back pain is a common complaint among drivers, and it can be caused by a variety of factors, including poor...
June 21, 2023
Use them or lose them! If you still have funds in your FSA, time is running out to use them or they go back to your...
June 14, 2023
In recent years, gaming chairs have become increasingly popular among gamers and office workers alike. With their...
June 8, 2023
Thankful for the VeeFriends community and debunking workplace myths Firstly, I want to express my deepest gratitude and...
June 5, 2023
Driving is a common activity for most of us, but it can also be the cause of leg pain. Leg pain can be one of the most...
June 1, 2023
Poor posture is an epidemic and can worsen over time, causing back, shoulder and neck pain. It’s not too late to...
May 31, 2023
Perching is a term that refers to a posture where an individual sits on an elevated surface, such as a stool, or the...
May 22, 2023
This may seem like a bold, and even outrageous statement. Yet there is evidence to suggest that good posture may be...
May 15, 2023
Hey esports athletes, get ready to level up your battle station with Anthros! In this blog post, we'll explore how poor...
May 12, 2023
What is an HSA? HSA= A Health Savings Account (HSA) is a kind of personal savings account that allows you to save...
May 11, 2023
Are you like me and so many others out there? Have you searched for an office chair that will be comfortable for those...
May 9, 2023
What is an FSA? FSA= A Flexible Spending Account (FSA) is an account that you put pre-tax dollars into to use for...
May 4, 2023
Summer is upon us, and so are long road trips to go to Disney or take a trip out west to see the National Parks....
May 1, 2023
It’s rumored that the “race car” style gaming seat was developed soon after from the automobile sales crash in 2001....
April 27, 2023
The Gaming Chair that Outperforms the Competition Look good, play good right?!?! Same theory goes for your gaming chair...
April 26, 2023
When I look at the standing desk movement and examine all the marketing materials, I see “sitting is the new smoking”...
April 25, 2023
Good posture is important for maintaining overall health and wellness. It can affect everything from mood to...
April 24, 2023
Let’s talk about something that everyone does but few people do correctly: sitting. Yes, you heard me right, sitting....
April 18, 2023
Poor posture habits can have a significant impact on your performance in any sport, and pickleball is no exception....
April 17, 2023
Back pain is a common condition that affects many people at some point in their lives. In some cases, surgery may be...
April 14, 2023
Artificial intelligence (AI) is rapidly transforming almost every element of how we live our lives, and our...
April 13, 2023
As we go through our daily routines, it can be easy to take for granted the amount of time we spend sleeping and...
April 11, 2023
Why insurance companies can save money by paying for ergonomic office chairs As the world becomes increasingly digital,...
April 10, 2023
Poor posture is a common issue affecting millions of people around the world. It is generally characterized by the...
April 7, 2023
Lumbar supports are apparatuses that are designed to provide additional support to the lower back region in order to...
April 6, 2023
Sitting at a desk for hours on end is a common reality for many of us, and it's no secret that this sedentary lifestyle...
April 4, 2023
Did Anthros just say that standing is the new smoking? YES, we did, but we did it with extreme tongue and cheek and you...
March 30, 2023
As one of the founders and the CMO of Anthros (a science-backed startup office chair company), I was lucky enough to...
March 29, 2023
Venous insufficiency is a condition in which the veins in the legs are unable to effectively return blood to the heart....
March 28, 2023
Understanding the role of pain receptors, called nociceptors, is crucial to our perception of comfort while sitting....
March 27, 2023
Spondylolisthesis is a condition that occurs when one of the vertebrae in the spine slips out of place and onto the...
March 24, 2023
Flying is a convenient and efficient mode of transportation, but it can be tough on your body, especially if you're...
March 23, 2023
Next time you work all day before joining your buddy's for a round of golf, consider the negative impact that your...
How to Boost Your Immune System: Understanding how poor posture negatively affects the immune system
March 21, 2023
Poor posture can have a major impact on our overall health and well-being, including the functioning of our immune...
March 20, 2023
As anyone who has ever experienced back pain knows, it can be a debilitating and frustrating experience. Fortunately,...
March 16, 2023
Hip pain can be a common problem for many people, especially those who spend a lot of time sitting. Whether it's at...
March 15, 2023
Can poor posture contribute to spinal stenosis? Spinal stenosis is a condition in which the spaces within your spine...
March 14, 2023
Non-surgical spinal decompression is a type of treatment that is used to relieve pain and discomfort in the spine,...
Improve Posture,
Office Ergonomics,
Back Support,
posture,
pelvic_support,
us_vs_Herman_miller,
us_vs_steelcase
March 13, 2023
Sitting for long periods of time can be tough on the body, especially on the lower back. Many people turn to lumbar...
March 10, 2023
Low back pain is a common problem that can be experienced while sitting. It can be caused by a variety of factors,...
March 9, 2023
Leg pain while sitting is a common experience for many people and one that can impact productivity and focus at work....
March 8, 2023
Have you ever heard of spinal disc herniation? It's also known as a ruptured disc, and it happens when the soft center...
March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...
March 6, 2023
We could all improve our posture, but did you know that there is evidence to suggest that poor posture can also...
March 3, 2023
Do you slouch at your desk all day or hunch over your phone for hours on end? If so, you might want to pay attention to...
March 2, 2023
According to studies, psychological factors, including stress, anxiety, and depression, may contribute to the...
March 1, 2023
Did you know that there is evidence to suggest that standing while working at a desk may not always be the most...
February 28, 2023
Laptops are enemy #1 when it comes to preventing forward head posture or posture which can lead to neck pain while...
February 28, 2023
The Key to Good Sitting- and it’s not lumbar! When it comes to sitting for long periods, proper posture is essential to...
February 27, 2023
Standing desks can be quite expensive ranging from $300.00 to $5,000.00 and are coined with popular marketing...
February 24, 2023
Why not Mesh? The most famous office chairs in the industry are made of mesh. But why? Mesh office chairs have a wide...
February 23, 2023
Why standing desks are causing poor work performance. Standing desks, also known as height-adjustable desks or...
February 22, 2023
Did you know that your office chair cushion thickness could be contributing to your poor posture? There are leading...
February 21, 2023
In the United States, employees may have a right to a premium ergonomic office chair if their current chair is causing...
February 20, 2023
The leading cause of workers’ compensation claims in the US.1 Back injuries are the most common cause of worker’s...
February 17, 2023
When it comes to office chairs, the term "ergonomic" gets thrown around a lot. But what does it really mean? And should...
February 16, 2023
Did you know that there is strong evidence to suggest that good posture may be correlated with success in a variety of...
February 14, 2023
Cheap office chairs=Poor posture=Increased risk of injury Would you agree with that statement? And sitting in poor...
February 14, 2023
The untold truth of the ACTUAL cost of poor office chairs for your workforce Trying to save costs by buying cheaper...
February 12, 2023
You know when you sit up straight and feel more alert and energized? It turns out, there might be a scientific reason...
February 10, 2023
Sitting with proper posture has been shown to increase productivity in a number of scientific studies. Below are five...
February 9, 2023
You know what they say, "You are what you sit on!" And if your employees are sitting on cheap office chairs, let's just...
February 8, 2023
Effects of Poor Posture We know that cheap office chairs don’t support the body in good posture. So, we can infer that...
February 7, 2023
Top Four Reasons Why CFO's should be investing in ergonomic office chairs. Ergonomic office chairs are an important...
February 6, 2023
Investing in a good office chair is not just about comfort, it’s about productivity too. And When it comes to...
February 5, 2023
Isn’t that crazy? The average 85-year-old American will have spent a whopping 280,000 hours of their lifetime sitting.1...
February 4, 2023
Two things you haven’t been told about getting and maintaining a good sitting posture. Good sitting posture is...
February 3, 2023
The Hunchback of Notre Dame Syndrome: How Poor Sitting Posture Can Result in a Quasimodo-Like Hunch and Poor Standing...
February 2, 2023
Effects of Poor Posture: $10k-150k on back surgery Invest in your posture and save $$ Did you know that chronic poor...
February 1, 2023
Your posture can be an indicator of your success in many ways. Here are some reasons why: 1 Good posture projects...
January 31, 2023
Can a low-quality office chair (poor posture) cause death?
January 30, 2023
International Organization for Standardization (ISO) is an international standard-setting body that develops and...
January 29, 2023
If you're not familiar with the concept of shear, you're not alone. While shear forces are a common occurrence in...
January 28, 2023
Sitting for long periods of time can have negative effects on the body, including an increased risk of developing...
January 27, 2023
Pressure mapping It is a technique used to measure and visualize the pressure distribution over a surface, such as the...
January 26, 2023
Have you ever heard of pressure mapping? It's a really cool technique that involves using specialized sensors to...
January 25, 2023
Ergonomic office chairs are designed to provide proper support and comfort to the body while sitting for long periods...
January 24, 2023
Good sitting posture involves maintaining proper alignment of the head, neck, spine, and pelvis, as well as good muscle...
January 23, 2023
3D human modeling is a technique used to create a virtual representation of a human being in a three-dimensional space....
January 22, 2023
The scientific method is a systematic approach to research that involves making observations, forming hypotheses, and...
January 21, 2023
The Results of Poor Posture Many of us work in positions that require us to sit all day. And most of us sit in...
January 20, 2023
PREVENTING TECH NECK—How Can I Avoid It? It’s not what you think! Tech neck is that posture we all assume when looking...
January 19, 2023
Posture DON’T LET SHOULDER PAIN LIMIT YOUR PRODUCTIVITY Posture is always a work in progress for me and for most...
January 18, 2023
Quoting the great Jacques-Yves Cousteau: “From birth, man carries the weight of gravity on his shoulders.” Gravity is...
January 17, 2023
IS STRESS, OR SOMETHING ELSE, CAUSING YOUR HEADACHES? Is your head pounding after a long day of working while sitting...
January 12, 2023
Are you on your way to looking like Quasimodo? We think that not working out enough and sitting too much are the root...
January 10, 2023
Are you sore and fatigued at the end of your workday? Feeling the pain of all those Zoom meetings mimicking the...
January 5, 2023
Hey you… Stand up and take a look at your office chair seat. What material is it made of? Mesh? Leather? Upholstered...
December 22, 2022
The Foundation of Sitting - It’s not Lumbar!!
December 12, 2022
IF I ASKED THIS QUESTION TO 100 PEOPLE, I SUSPECT I WOULD HEAR THINGS LIKE: Let’s be honest, the answers I listed are...