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May 8, 2025
If you’re reading this, you probably have some familiarity with herniated discs. Herniated discs can be painful and...
March 6, 2025
A herniated disc can put a serious damper on your fitness routine, but it doesn’t have to keep you from staying active...
February 17, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
February 11, 2025
A herniated disc can be a real pain — literally! If you’ve been diagnosed with this condition, you’re likely familiar...
February 5, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
January 2, 2025
Sitting is something most of us do every day, whether we're working, gaming, or relaxing at home. But if sitting has...
December 17, 2024
Standing desks have exploded in popularity as a solution to the modern problem of sitting for too long. They’ve been...
November 6, 2024
We often get asked, “Why does your chair cost so much?” Typical office/gaming chairs can range a $100 all the way up to...
February 20, 2024
We're going to discuss a vital but sometimes disregarded topic: choosing the best office chair for people with...
February 13, 2024
Today we’re looking into a specific innovative feature in ergonomic office chair design – the two-part back system. For...
November 25, 2023
The Two-Part Back System of the Anthros Office Chair: An Ingenious Design Our office chair's comfort and support are...
November 22, 2023
For far too long we have paid little attention to the hours we spend sitting all day in cheap office chairs. To make...
November 21, 2023
Spondylolisthesis, commonly referred to as a “slipped disc”, occurs when a vertebra slides forwards over the one below...
November 20, 2023
Spinal stenosis can be a crippling condition, causing serious discomfort and all too often, limited movement. Today, we...
November 19, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...
November 18, 2023
Breaking Down Spondylolisthesis Before we explore the impact of sitting on spondylolisthesis, let’s take a minute to...
November 17, 2023
Whether you're working from home, spending hours at the office, or gaming away, I think we can all agree that having...
November 15, 2023
When those work hours stretch on, having an office chair that offers comfort and solid support can be a complete...
November 8, 2023
The Value Discrepancy: Why do we invest in our sleep but neglect our sit? If you've splurged on your mattress but...
October 30, 2023
Today we’re talking about the serious idea of investing in your quality of life – and when you consider the...
October 28, 2023
Today we will answer an important question in the world of ergonomic office chair design: what is the optimal support...
October 25, 2023
Today, we’re tackling a challenge for those living with the painful condition of spondylolisthesis – the selection of a...
October 21, 2023
Today, we're exploring a fascinating topic: the connection between your posture and your physical performance. Let's...
October 19, 2023
Comfortable sitting is an important priority, particularly for those who sit for work, day after day. The importance...
October 16, 2023
If you suffer from spondylolisthesis, we’ve got your back! This condition that affects the alignment of the vertebrae...
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October 4, 2023
If I asked that question to 100 people, I suspect I would hear: “An ergonomic chair” “A chair with lumbar support” “A...
September 28, 2023
If you're looking to find effective relief for spinal stenosis without undergoing surgery, what specific options and...
September 27, 2023
Today, we're looking into a trend that has taken the working world by storm in recent years: the ever-popular standing...
September 22, 2023
We've all been guilty of slouching at our desks or hunching over screens. Life's demands can often lead to compromised...
September 20, 2023
Today we're delving into an interesting and essentially uninvestigated question: Is your office chair's role as...
September 19, 2023
From Early Signs to Solutions: A Comprehensive Look at Disc Degeneration Today, we're delving into a topic of critical...
September 14, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...
September 13, 2023
If you’re someone who is active and suffers from disc degeneration, this blog is for you! It’s important to stay...
September 12, 2023
Today, we're diving into a painful condition that plagues many – disc herniation. If you've been tirelessly searching...
September 4, 2023
Although persistent poor posture isn’t a good look, it can also have serious consequences! We know that poor posture...
August 31, 2023
Have you ever heard of someone saying they have a slipped or herniated disc? It's also known as a ruptured disc, and it...
August 30, 2023
Today we will discuss optimal office space design, exploring how to help you create a pain-free workspace that promotes...
August 28, 2023
Today we’re going to take a closer look at the role poor posture plays in the distressing condition known as...
August 25, 2023
In recent years, the traditional 9-to-5 office culture has undergone a significant transformation. The sedentary nature...
August 23, 2023
The Sedentary Work Challenge. We sit...and we sit...and we sit. Whether you work at the office or remotely, we all...
August 11, 2023
Knowledge is power So let’s dive into learning about how herniated discs occur and practical ways to prevent and...
August 2, 2023
Sitting for prolonged periods is a common occupational hazard that affects professionals across various industries....
July 10, 2023
Lower back pain is a common complaint among drivers, and it can be caused by a variety of factors, including poor...
June 14, 2023
In recent years, gaming chairs have become increasingly popular among gamers and office workers alike. With their...
May 31, 2023
Perching is a term that refers to a posture where an individual sits on an elevated surface, such as a stool, or the...
May 4, 2023
Summer is upon us, and so are long road trips to go to Disney or take a trip out west to see the National Parks....
May 1, 2023
It’s rumored that the “race car” style gaming seat was developed soon after from the automobile sales crash in 2001....
April 27, 2023
The Gaming Chair that Outperforms the Competition Look good, play good right?!?! Same theory goes for your gaming chair...
April 26, 2023
When I look at the standing desk movement and examine all the marketing materials, I see “sitting is the new smoking”...
April 25, 2023
Good posture is important for maintaining overall health and wellness. It can affect everything from mood to...
April 17, 2023
Back pain is a common condition that affects many people at some point in their lives. In some cases, surgery may be...
April 11, 2023
Why insurance companies can save money by paying for ergonomic office chairs As the world becomes increasingly digital,...
April 7, 2023
Lumbar supports are apparatuses that are designed to provide additional support to the lower back region in order to...
April 4, 2023
Did Anthros just say that standing is the new smoking? YES, we did, but we did it with extreme tongue and cheek and you...
March 27, 2023
Spondylolisthesis is a condition that occurs when one of the vertebrae in the spine slips out of place and onto the...
March 24, 2023
Flying is a convenient and efficient mode of transportation, but it can be tough on your body, especially if you're...
March 20, 2023
As anyone who has ever experienced back pain knows, it can be a debilitating and frustrating experience. Fortunately,...
March 15, 2023
Can poor posture contribute to spinal stenosis? Spinal stenosis is a condition in which the spaces within your spine...
March 14, 2023
Non-surgical spinal decompression is a type of treatment that is used to relieve pain and discomfort in the spine,...
March 10, 2023
Low back pain is a common problem that can be experienced while sitting. It can be caused by a variety of factors,...
March 8, 2023
Have you ever heard of spinal disc herniation? It's also known as a ruptured disc, and it happens when the soft center...
March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...
March 6, 2023
We could all improve our posture, but did you know that there is evidence to suggest that poor posture can also...
March 3, 2023
Do you slouch at your desk all day or hunch over your phone for hours on end? If so, you might want to pay attention to...
March 2, 2023
According to studies, psychological factors, including stress, anxiety, and depression, may contribute to the...
March 1, 2023
Did you know that there is evidence to suggest that standing while working at a desk may not always be the most...
February 28, 2023
The Key to Good Sitting- and it’s not lumbar! When it comes to sitting for long periods, proper posture is essential to...
February 27, 2023
Standing desks can be quite expensive ranging from $300.00 to $5,000.00 and are coined with popular marketing...
February 23, 2023
Why standing desks are causing poor work performance. Standing desks, also known as height-adjustable desks or...
February 21, 2023
In the United States, employees may have a right to a premium ergonomic office chair if their current chair is causing...
February 20, 2023
The leading cause of workers’ compensation claims in the US.1 Back injuries are the most common cause of worker’s...
February 17, 2023
When it comes to office chairs, the term "ergonomic" gets thrown around a lot. But what does it really mean? And should...
February 14, 2023
Cheap office chairs=Poor posture=Increased risk of injury Would you agree with that statement? And sitting in poor...
February 9, 2023
You know what they say, "You are what you sit on!" And if your employees are sitting on cheap office chairs, let's just...
February 8, 2023
Effects of Poor Posture We know that cheap office chairs don’t support the body in good posture. So, we can infer that...
February 5, 2023
Isn’t that crazy? The average 85-year-old American will have spent a whopping 280,000 hours of their lifetime sitting.1...
February 2, 2023
Effects of Poor Posture: $10k-150k on back surgery Invest in your posture and save $$ Did you know that chronic poor...
January 12, 2023
Are you on your way to looking like Quasimodo? We think that not working out enough and sitting too much are the root...
January 10, 2023
Are you sore and fatigued at the end of your workday? Feeling the pain of all those Zoom meetings mimicking the...
December 12, 2022
IF I ASKED THIS QUESTION TO 100 PEOPLE, I SUSPECT I WOULD HEAR THINGS LIKE: Let’s be honest, the answers I listed are...