BLOG LISTINGS
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June 6, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
June 4, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
May 8, 2025
If you’re reading this, you probably have some familiarity with herniated discs. Herniated discs can be painful and...
December 19, 2024
November 12, 2024
If you’ve ever experienced shoulder pain after a long day at the office, your chair might be to blame. Surprisingly,...
January 22, 2024
Before we even begin the discussion, would you rather look like this or that? Intuitively, most of us would choose the...
November 28, 2023
More and more, people are seeking out ways to not only improve the quality and meaning of their lives but also ways to...
November 26, 2023
Hey everyone! I’m Julie, a passionate member of the Anthros team. Today, I'm super excited to share with you my journey...
November 24, 2023
Today we’re diving into an interesting and hopeful change in our culture: the exciting shift in America about the topic...
November 21, 2023
Today we are going to address an interesting question about an important office chair option: chair arm rests. Should...
November 18, 2023
Breaking Down Spondylolisthesis Before we explore the impact of sitting on spondylolisthesis, let’s take a minute to...
Pain,
Seat Material,
Gaming,
sittinghabits,
officeergonomics,
posture,
office,
shoulder_pain,
shoulder
October 29, 2023
In today's work culture, many people find themselves struggling with shoulder pain because they simply spend too much...
October 21, 2023
Today, we're exploring a fascinating topic: the connection between your posture and your physical performance. Let's...
Pain,
Office Ergonomics,
Gaming,
sittinghabits,
officeergonomics,
posture,
office,
shoulder_pain,
shoulder
October 20, 2023
Today we are looking into a common concern that affects many office workers: the connection between bad posture and...
October 11, 2023
The Arrival of the Anthros Chair When the Anthros chair finally arrived at my doorstep, after waiting for almost a...
October 6, 2023
Not all office chairs are created equal! And some have features can actually contribute to leg pain rather than...
Lumbar Support,
Office Ergonomics,
healthrisks,
sittinghabits,
back_pain,
butt_pain,
neck_pain,
posture,
office,
shoulder_pain,
stopslouching,
prolongedsitting
September 22, 2023
We've all been guilty of slouching at our desks or hunching over screens. Life's demands can often lead to compromised...
Pain,
Seat Material,
Office Ergonomics,
sittinghabits,
officeergonomics,
back_pain,
herniated_disc,
posture,
office,
discherniation,
productrecommendations
September 12, 2023
Today, we're diving into a painful condition that plagues many – disc herniation. If you've been tirelessly searching...
August 31, 2023
Have you ever heard of someone saying they have a slipped or herniated disc? It's also known as a ruptured disc, and it...
Pain,
Back Support,
sittinghabits,
back_pain,
posture,
pelvic_support,
stopslouching,
discherniation
August 28, 2023
Today we’re going to take a closer look at the role poor posture plays in the distressing condition known as...
August 11, 2023
Knowledge is power So let’s dive into learning about how herniated discs occur and practical ways to prevent and...
August 2, 2023
Sitting for prolonged periods is a common occupational hazard that affects professionals across various industries....
July 27, 2023
Does it say "confident" or "sheepish"? The question may seem trivial at first, but when it comes to maintaining good...
July 25, 2023
Many people spend a lot of their days on the road. And it’s not just the long-haul truck drivers, it may be commuting...
July 10, 2023
Lower back pain is a common complaint among drivers, and it can be caused by a variety of factors, including poor...
Pain,
Improve Posture,
Back Support,
sittinghabits,
posture,
pelvic_support,
pelvissupport,
stopslouching,
cushion
June 1, 2023
Poor posture is an epidemic and can worsen over time, causing back, shoulder and neck pain. It’s not too late to...
Improve Posture,
Office Ergonomics,
sittinghabits,
back_pain,
butt_pain,
posture,
office,
pelvissupport,
stopslouching
May 31, 2023
Perching is a term that refers to a posture where an individual sits on an elevated surface, such as a stool, or the...
Improve Posture,
Back Support,
sittinghabits,
back_pain,
posture,
pelvissupport,
stopslouching,
prolongedsitting,
lumbarsupport
April 25, 2023
Good posture is important for maintaining overall health and wellness. It can affect everything from mood to...
April 24, 2023
Let’s talk about something that everyone does but few people do correctly: sitting. Yes, you heard me right, sitting....
Pain,
Improve Posture,
Office Ergonomics,
sittinghabits,
posture,
office,
stopslouching,
roiofposture,
prolongedsitting
April 13, 2023
As we go through our daily routines, it can be easy to take for granted the amount of time we spend sleeping and...
Pain,
Lumbar,
Back Support,
sittinghabits,
back_pain,
posture,
pelvic_support,
pelvissupport,
prolongedsitting,
lumbarsupport
April 7, 2023
Lumbar supports are apparatuses that are designed to provide additional support to the lower back region in order to...
April 6, 2023
Sitting at a desk for hours on end is a common reality for many of us, and it's no secret that this sedentary lifestyle...
March 24, 2023
Flying is a convenient and efficient mode of transportation, but it can be tough on your body, especially if you're...
March 8, 2023
Have you ever heard of spinal disc herniation? It's also known as a ruptured disc, and it happens when the soft center...
Pain,
Improve Posture,
Back Support,
healthrisks,
sittinghabits,
back_pain,
posture,
pelvic_support,
stopslouching
March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...
Pain,
Improve Posture,
healthrisks,
sittinghabits,
back_pain,
butt_pain,
neck_pain,
posture,
prolongedsitting
March 3, 2023
Do you slouch at your desk all day or hunch over your phone for hours on end? If so, you might want to pay attention to...
Improve Posture,
Performance,
Back Support,
sittinghabits,
back_pain,
posture,
office,
stopslouching,
lowback,
prolongedsitting,
upperback
March 2, 2023
According to studies, psychological factors, including stress, anxiety, and depression, may contribute to the...
Improve Posture,
Performance,
Office Ergonomics,
sittinghabits,
officeergonomics,
neck_pain,
posture,
office,
productrecommendations,
neck
February 28, 2023
Laptops are enemy #1 when it comes to preventing forward head posture or posture which can lead to neck pain while...
February 16, 2023
Did you know that there is strong evidence to suggest that good posture may be correlated with success in a variety of...
February 14, 2023
The untold truth of the ACTUAL cost of poor office chairs for your workforce Trying to save costs by buying cheaper...
February 12, 2023
You know when you sit up straight and feel more alert and energized? It turns out, there might be a scientific reason...
February 4, 2023
Two things you haven’t been told about getting and maintaining a good sitting posture. Good sitting posture is...
February 3, 2023
The Hunchback of Notre Dame Syndrome: How Poor Sitting Posture Can Result in a Quasimodo-Like Hunch and Poor Standing...
February 1, 2023
Your posture can be an indicator of your success in many ways. Here are some reasons why: 1 Good posture projects...
sittinghabits,
seat cushion,
posture,
office,
pelvic_support,
pelvissupport,
stopslouching,
cushion,
backsupports
January 24, 2023
Good sitting posture involves maintaining proper alignment of the head, neck, spine, and pelvis, as well as good muscle...
January 21, 2023
The Results of Poor Posture Many of us work in positions that require us to sit all day. And most of us sit in...
January 20, 2023
PREVENTING TECH NECK—How Can I Avoid It? It’s not what you think! Tech neck is that posture we all assume when looking...
January 19, 2023
Posture DON’T LET SHOULDER PAIN LIMIT YOUR PRODUCTIVITY Posture is always a work in progress for me and for most...
January 17, 2023
IS STRESS, OR SOMETHING ELSE, CAUSING YOUR HEADACHES? Is your head pounding after a long day of working while sitting...