BLOG LISTINGS
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
June 24, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
May 20, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
January 22, 2024
Before we even begin the discussion, would you rather look like this or that? Intuitively, most of us would choose the...
November 28, 2023
More and more, people are seeking out ways to not only improve the quality and meaning of their lives but also ways to...
November 24, 2023
Today we’re diving into an interesting and hopeful change in our culture: the exciting shift in America about the topic...
November 21, 2023
Spondylolisthesis, commonly referred to as a “slipped disc”, occurs when a vertebra slides forwards over the one below...
October 21, 2023
Today, we're exploring a fascinating topic: the connection between your posture and your physical performance. Let's...
Lumbar Support,
Office Ergonomics,
healthrisks,
sittinghabits,
back_pain,
butt_pain,
neck_pain,
posture,
office,
shoulder_pain,
stopslouching,
prolongedsitting
September 22, 2023
We've all been guilty of slouching at our desks or hunching over screens. Life's demands can often lead to compromised...
September 15, 2023
Our focus today centers on posture and its potential to either cause or exacerbate the discomfort associated with...
September 13, 2023
If you’re someone who is active and suffers from disc degeneration, this blog is for you! It’s important to stay...
Pain,
Back Support,
sittinghabits,
back_pain,
posture,
pelvic_support,
stopslouching,
discherniation
August 28, 2023
Today we’re going to take a closer look at the role poor posture plays in the distressing condition known as...
August 24, 2023
Piriformis syndrome is a real pain in the buttocks! It’s a condition characterized by pain and discomfort in the...
August 2, 2023
Sitting for prolonged periods is a common occupational hazard that affects professionals across various industries....
July 27, 2023
Does it say "confident" or "sheepish"? The question may seem trivial at first, but when it comes to maintaining good...
July 10, 2023
Lower back pain is a common complaint among drivers, and it can be caused by a variety of factors, including poor...
Pain,
Improve Posture,
Back Support,
sittinghabits,
posture,
pelvic_support,
pelvissupport,
stopslouching,
cushion
June 1, 2023
Poor posture is an epidemic and can worsen over time, causing back, shoulder and neck pain. It’s not too late to...
Improve Posture,
Office Ergonomics,
sittinghabits,
back_pain,
butt_pain,
posture,
office,
pelvissupport,
stopslouching
May 31, 2023
Perching is a term that refers to a posture where an individual sits on an elevated surface, such as a stool, or the...
Pain,
Seat Material,
back_pain,
butt_pain,
neck_pain,
posture,
stopslouching,
drivinghabits,
hippain
May 4, 2023
Summer is upon us, and so are long road trips to go to Disney or take a trip out west to see the National Parks....
Improve Posture,
Back Support,
sittinghabits,
back_pain,
posture,
pelvissupport,
stopslouching,
prolongedsitting,
lumbarsupport
April 25, 2023
Good posture is important for maintaining overall health and wellness. It can affect everything from mood to...
April 24, 2023
Let’s talk about something that everyone does but few people do correctly: sitting. Yes, you heard me right, sitting....
April 18, 2023
Poor posture habits can have a significant impact on your performance in any sport, and pickleball is no exception....
Pain,
Improve Posture,
Office Ergonomics,
sittinghabits,
posture,
office,
stopslouching,
roiofposture,
prolongedsitting
April 13, 2023
As we go through our daily routines, it can be easy to take for granted the amount of time we spend sleeping and...
March 24, 2023
Flying is a convenient and efficient mode of transportation, but it can be tough on your body, especially if you're...
Improve Posture,
Performance,
Office Ergonomics,
posture,
shoulder_pain,
stopslouching,
posturesports
March 23, 2023
Next time you work all day before joining your buddy's for a round of golf, consider the negative impact that your...
How to Boost Your Immune System: Understanding how poor posture negatively affects the immune system
March 21, 2023
Poor posture can have a major impact on our overall health and well-being, including the functioning of our immune...
March 20, 2023
As anyone who has ever experienced back pain knows, it can be a debilitating and frustrating experience. Fortunately,...
March 15, 2023
Can poor posture contribute to spinal stenosis? Spinal stenosis is a condition in which the spaces within your spine...
back_pain,
herniated_disc,
posture,
pelvic_support,
stopslouching,
discherniation,
productrecommendations
March 14, 2023
Non-surgical spinal decompression is a type of treatment that is used to relieve pain and discomfort in the spine,...
Pain,
Improve Posture,
Back Support,
healthrisks,
sittinghabits,
back_pain,
posture,
pelvic_support,
stopslouching
March 7, 2023
Disc degeneration is a common condition that occurs when the discs in the spine start to break down and lose their...
Improve Posture,
Performance,
Back Support,
sittinghabits,
back_pain,
posture,
office,
stopslouching,
lowback,
prolongedsitting,
upperback
March 2, 2023
According to studies, psychological factors, including stress, anxiety, and depression, may contribute to the...
February 16, 2023
Did you know that there is strong evidence to suggest that good posture may be correlated with success in a variety of...
February 12, 2023
You know when you sit up straight and feel more alert and energized? It turns out, there might be a scientific reason...
February 5, 2023
Isn’t that crazy? The average 85-year-old American will have spent a whopping 280,000 hours of their lifetime sitting.1...
February 4, 2023
Two things you haven’t been told about getting and maintaining a good sitting posture. Good sitting posture is...
February 1, 2023
Your posture can be an indicator of your success in many ways. Here are some reasons why: 1 Good posture projects...
January 31, 2023
Can a low-quality office chair (poor posture) cause death?
sittinghabits,
seat cushion,
posture,
office,
pelvic_support,
pelvissupport,
stopslouching,
cushion,
backsupports
January 24, 2023
Good sitting posture involves maintaining proper alignment of the head, neck, spine, and pelvis, as well as good muscle...
January 17, 2023
IS STRESS, OR SOMETHING ELSE, CAUSING YOUR HEADACHES? Is your head pounding after a long day of working while sitting...
January 12, 2023
Are you on your way to looking like Quasimodo? We think that not working out enough and sitting too much are the root...
January 5, 2023
Hey you… Stand up and take a look at your office chair seat. What material is it made of? Mesh? Leather? Upholstered...
back_pain,
butt_pain,
pelvic_support,
pelvissupport,
stopslouching,
backsupports,
productrecommendations
December 12, 2022
IF I ASKED THIS QUESTION TO 100 PEOPLE, I SUSPECT I WOULD HEAR THINGS LIKE: Let’s be honest, the answers I listed are...