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March 6, 2025
A herniated disc can put a serious damper on your fitness routine, but it doesn’t have to keep you from staying active...
February 17, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
February 5, 2025
Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture...
January 2, 2025
Sitting is something most of us do every day, whether we're working, gaming, or relaxing at home. But if sitting has...
September 4, 2023
Although persistent poor posture isn’t a good look, it can also have serious consequences! We know that poor posture...
February 2, 2023
Effects of Poor Posture: $10k-150k on back surgery Invest in your posture and save $$ Did you know that chronic poor...