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Pain,
officeergonomics,
neck_pain,
posture,
office,
shoulder_pain,
productrecommendations,
upperback,
shoulder,
neck
May 8, 2025
In today's work culture, many of us spend hours at our desks, often unaware of the toll it takes on our bodies. Neck...
October 3, 2023
Hi there! I'm Dr. Ashley Williams, a physical therapist and I'm thrilled to share some insight and tips with you today...
Improve Posture,
Performance,
Office Ergonomics,
sittinghabits,
officeergonomics,
neck_pain,
posture,
office,
productrecommendations,
neck
February 28, 2023
Laptops are enemy #1 when it comes to preventing forward head posture or posture which can lead to neck pain while...
January 20, 2023
PREVENTING TECH NECK—How Can I Avoid It? It’s not what you think! Tech neck is that posture we all assume when looking...
January 12, 2023
Are you on your way to looking like Quasimodo? We think that not working out enough and sitting too much are the root...