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Ashley Williams, PT, DPT, ATP/SMS, CASp

Ashley Williams, PT, DPT, ATP/SMS, CASp

Ashley, Doctor of Physical Therapy, seating specialist, and chair assessment specialist, has worked in the wheelchair seating industry for 15 years. She led a pediatric seating clinic for five years, then taking her expertise to the wheelchair manufacturing industry, excelling in sales and training newer therapists in seating principles. Ashley connects with everyone she meets and is passionate about sharing her knowledge of sitting well. While growing sales in her territory, she also presented at regional and international conferences and guest lectured at local universities. Ashley joins Anthros as the Director of Clinical Sales and brings wit and high energy, knowledge, and a drive to fix the way people sit.
BLOG LISTINGS

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How Does Anthros Fit Different Heights?

February 6, 2024
Today, let's focus on a key consideration for anyone in the market for an office chair: the critical importance of...

Exploring the Luxurious and Sustainable Fabrics of Anthros Chairs: Gabriel Shapeknit Bouclé and Camira Port Leather Alternative

January 2, 2024
In the realm of ergonomic office chairs, Anthros stands out not just for its commitment to comfort and posture but also...

What is Comfort?

November 29, 2023
Comfort is something that we often seek in various aspects of our lives. Whether it's the comfort of a cozy home, the...

The Unmatched Quality of Anthros Chairs: A Masterpiece Developed From the Ground-Up

November 23, 2023
Welcome to the world of Anthros, where first-rate craftsmanship meets uncompromising high quality. Let’s delve into the...

Understanding the Unique Tilt Feature of the Anthros Chair: Enhancing Comfort and Posture

November 22, 2023
For far too long we have paid little attention to the hours we spend sitting all day in cheap office chairs. To make...

Sitting and Its Impact on Spondylolisthesis: What You Should Know

November 18, 2023
Breaking Down Spondylolisthesis Before we explore the impact of sitting on spondylolisthesis, let’s take a minute to...

Why Are We Spending 5-10 X More On Our Mattress Than Our Office Chair?

November 8, 2023
The Value Discrepancy: Why do we invest in our sleep but neglect our sit? If you've splurged on your mattress but...

The Office Chair's Role in Alleviating Neck and Shoulder Pain

November 2, 2023
In today's work culture, many of us spend hours at our desks, often unaware of the toll it takes on our bodies. Neck...

The Hidden Culprit of Shoulder Pain: Desk Height Matters

October 31, 2023
We spend so much time at our desks throughout the workday trying to be as productive as possible. While we often focus...

The Link Between Bad Posture and Shoulder Pain: What You Need to Know

October 20, 2023
Today we are looking into a common concern that affects many office workers: the connection between bad posture and...

Strengthening Your Back: The Top 3 Exercises for Spondylolisthesis

October 16, 2023
If you suffer from spondylolisthesis, we’ve got your back! This condition that affects the alignment of the vertebrae...

Things to Avoid with Cervical Spinal Stenosis: Advice from a Physical Therapist

October 3, 2023
Hi there! I'm Dr. Ashley Williams, a physical therapist and I'm thrilled to share some insight and tips with you today...

Seeking Relief from Spinal Stenosis Without Resorting to Surgery

September 28, 2023
If you're looking to find effective relief for spinal stenosis without undergoing surgery, what specific options and...

Slimming Down, Easing Sciatica: The Power of Weight Loss Unveiled!

September 21, 2023
Ah, the quest for shedding those extra pounds. While weight loss can offer a multitude of benefits, you might wonder,...

Our Top 5 Exercises for Degenerative Disc Disease

September 13, 2023
If you’re someone who is active and suffers from disc degeneration, this blog is for you! It’s important to stay...

Balancing Posture and Productivity: The Cognitive Effects of Standing at Work

August 25, 2023
Introduction In recent years, the traditional 9-to-5 office culture has undergone a significant transformation. The...

Herniated Discs: The Crucial Role of Posture and Stretching

August 11, 2023
Knowledge is power So let’s dive into learning about how herniated discs occur and practical ways to prevent and...

Knee pain from driving- What’s the cause?

July 25, 2023
Many people spend a lot of their days on the road. And it’s not just the long-haul truck drivers, it may be commuting...

Why won’t my sciatica go away?

July 21, 2023
Ugh, the never-ending battle with sciatica pain. When you've tried countless remedies and stretches, and maybe even...

Avoid lower back pain while driving

July 10, 2023
Lower back pain is a common complaint among drivers, and it can be caused by a variety of factors, including poor...

Is the most expensive gaming chair worth it?

June 14, 2023
In recent years, gaming chairs have become increasingly popular among gamers and office workers alike. With their...

The incredible weekend at VeeCon

June 8, 2023
Thankful for the VeeFriends community and debunking workplace myths Firstly, I want to express my deepest gratitude and...

Can an office chair change your posture? The secrets to sitting up straight.

June 1, 2023
Poor posture is an epidemic and can worsen over time, causing back, shoulder and neck pain. It’s not too late to...

Level Up Your Gaming Experience with Anthros: Say Goodbye to Shoulder and Wrist Injuries!

May 15, 2023
Hey esports athletes, get ready to level up your battle station with Anthros! In this blog post, we'll explore how poor...

Are Ergonomic Chairs HSA Eligible?

May 12, 2023
What is an HSA? HSA= A Health Savings Account (HSA) is a kind of personal savings account that allows you to save...

Are Ergonomic Chairs FSA Eligible?

May 9, 2023
What is an FSA? FSA= A Flexible Spending Account (FSA) is an account that you put pre-tax dollars into to use for...

3 Tips for avoiding pain during long car trips

May 4, 2023
Summer is upon us, and so are long road trips to go to Disney or take a trip out west to see the National Parks....

5 Signs that you have been sitting too long

May 2, 2023
As the world is moving faster than we can imagine it and technology is advancing daily, we become more sedentary, it's...

The gaming chair that outperforms the competition

April 27, 2023
The Gaming Chair that Outperforms the Competition Look good, play good right?!?! Same theory goes for your gaming chair...

Why is it so hard to sit in good posture?

April 25, 2023
Good posture is important for maintaining overall health and wellness. It can affect everything from mood, self-esteem,...

Why back surgery may not be the answer for back pain

April 17, 2023
Back pain is a common condition that affects many people at some point in their lives. In some cases, surgery may be...

Poor posture and the central nervous system

April 10, 2023
Poor posture is a common issue affecting millions of people around the world. It is generally characterized by the...

Lumbar Supports Can Hurt You

April 7, 2023
Lumbar supports are apparatuses that are designed to provide additional support to the lower back region in order to...

Did you know that your office chair could contribute to anxiety?

April 6, 2023
Sitting at a desk for hours on end is a common reality for many of us, and it's no secret that this sedentary lifestyle...

Venous insufficiency

March 29, 2023
Venous insufficiency is a condition in which the veins in the legs are unable to effectively return blood to the heart....

Upper back pain relief: How good posture can help

March 20, 2023
As anyone who has ever experienced back pain knows, it can be a debilitating and frustrating experience. Fortunately,...

Hip Pain and Sitting

March 16, 2023
Hip pain can be a common problem for many people, especially those who spend a lot of time sitting. Whether it's at...

Spinal Stenosis: The overlooked cause

March 15, 2023
Can poor posture contribute to spinal stenosis? Spinal stenosis is a condition in which the spaces within your spine...

Lower back pain in sitting

March 10, 2023
Low back pain is a common problem that can be experienced while sitting. It can be caused by a variety of factors,...

66% Loss In Worker Productivity Due To Poor Posture

March 6, 2023
We could all improve our posture, but did you know that there is evidence to suggest that poor posture can also...

Back Pain Caused by Stress & Stress Caused by Poor Posture

March 2, 2023
According to studies, psychological factors, including stress, anxiety, and depression, may contribute to the...

Why Laptops Are The Biggest Contributors to Poor Posture and Neck Pain

February 28, 2023
Laptops are enemy #1 when it comes to preventing forward head posture or posture which can lead to neck pain while...

Is Lumbar Support Good For Your Back?

February 28, 2023
The Key to Good Sitting- and it’s not lumbar! When it comes to sitting for long periods, proper posture is essential to...

Is A Mesh Office Chair Worth It?

February 24, 2023
Why not Mesh? The most famous office chairs in the industry are made of mesh. But why? Mesh office chairs have a wide...

WHY YOU HAVE THE RIGHT TO A PROPER ERGONOMIC CHAIR

February 21, 2023
In the United States, employees may have a right to a premium ergonomic office chair if their current chair is causing...

Back Pain - Leading cause of workers comp claims

February 20, 2023
The leading cause of workers’ compensation claims in the US.1 Back injuries are the most common cause of worker’s...

WHY ATHLETES ARE MORE LIKELY TO GET INJURED IF THEY SIT IN CHEAP OFFICE CHAIRS

February 14, 2023
Cheap office chairs=Poor posture=Increased risk of injury Would you agree with that statement? And sitting in poor...

THE UNINTENDED COST OF CHEAP OFFICE CHAIRS

February 14, 2023
The untold truth of the ACTUAL cost of poor office chairs for your workforce Trying to save costs by buying cheaper...

How Posture Affects Energy and Mood

February 12, 2023
You know when you sit up straight and feel more alert and energized? It turns out, there might be a scientific reason...

Why you should never trust the "backed by science" claim by office chair companies

February 11, 2023
When shopping for an office chair, you may come across many claims that a particular chair is "backed by science." This...

5 SCIENTIFIC ARTICLES THAT PROVE THAT GOOD POSTURE IMPROVES PRODUCTIVITY

February 10, 2023
Sitting with proper posture has been shown to increase productivity in a number of scientific studies. Below are five...
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