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Julie McGrath, CASp
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Our Latest Blog Post
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November 26, 2023
Hey everyone! I’m Julie, a passionate member of the Anthros team. Today, I'm super excited to share with you my journey...
November 24, 2023
Today we’re diving into an interesting and hopeful change in our culture: the exciting shift in America about the topic...
November 21, 2023
Today we are going to address an interesting question about an important office chair option: chair arm rests. Should...
November 21, 2023
Spondylolisthesis, commonly referred to as a “slipped disc”, occurs when a vertebra slides forwards over the one below...
November 20, 2023
Spinal stenosis can be a crippling condition, causing serious discomfort and all too often, limited movement. Today, we...
November 17, 2023
Whether you're working from home, spending hours at the office, or gaming away, I think we can all agree that having...
November 9, 2023
A common question we get is why does Anthros have a foam cushion? People have said it’s “bulky”, or “It will just...
November 3, 2023
Comfortable sitting is an important priority, particularly for those living with debilitating conditions like...
October 30, 2023
Today we’re talking about the serious idea of investing in your quality of life – and when you consider the...
October 28, 2023
Today we will answer an important question in the world of ergonomic office chair design: what is the optimal support...
October 26, 2023
Today, we're going to delve into a topic that affects some of us at some point in our lives - hip osteoarthritis. Now,...
October 22, 2023
Hip pain can be debilitating, and it’s not always clear what the cause is. When a hip is out of alignment, it can cause...
October 21, 2023
Today, we're exploring a fascinating topic: the connection between your posture and your physical performance. Let's...
October 19, 2023
Comfortable sitting is an important priority, particularly for those who sit for work, day after day. The importance...
October 12, 2023
Today, we tackle an important question for those who suffer from low back disc degeneration and are trying to protect...
October 2, 2023
Today, we're taking a journey through time and innovation – a journey that brings a glaring concern to the forefront....
September 29, 2023
Many of us have no choice but to sit all day for our work, and it’s a pain in the butt! Literally. Usually, the cause...
September 25, 2023
Today, we address a pressing concern that affects many individuals: Piriformis Syndrome. Our focus in this article is...
September 20, 2023
Today we're delving into an interesting and essentially uninvestigated question: Is your office chair's role as...
September 19, 2023
From Early Signs to Solutions: A Comprehensive Look at Disc Degeneration Today, we're delving into a topic of critical...
September 15, 2023
Our focus today centers on posture and its potential to either cause or exacerbate the discomfort associated with...
September 14, 2023
Today, we’re taking on a controversial topic that’s central to the ergonomic office chair discussion; the commonly held...
September 11, 2023
When we're young—like in our twenties—we're often so caught up in chasing our dreams and getting our adult lives...
September 6, 2023
If you’re reading this, you probably have some familiarity with herniated discs. Herniated discs can be painful and...
September 4, 2023
Although persistent poor posture isn’t a good look, it can also have serious consequences! We know that poor posture...
August 30, 2023
Today we will discuss optimal office space design, exploring how to help you create a pain-free workspace that promotes...
August 28, 2023
Today we’re going to take a closer look at the role poor posture plays in the distressing condition known as...
August 24, 2023
Piriformis syndrome is a real pain in the buttocks! It’s a condition characterized by pain and discomfort in the...
August 23, 2023
The Sedentary Work Challenge. We sit...and we sit...and we sit. Whether you work at the office or remotely, we all...